TOGU® Dynair® Senso® Ball Cushion

What is Dynair ball pillow?

The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training and therapy device with a diameter of 33 cm. It is regarded as uncomplicated and space-saving Alternative to the big ball and is used as an unstable base for back and fitness training in sitting, standing and lying position. On the original Dynair ball cushion TOGU offers a 30-year manufacturer warranty.

What does the application do?

A healthy, strong back and a stable centre of the body. The back is effectively and simply relieved and trained on the side. The intervertebral discs are gently kept in motion and the Muscles of the spinal column are trained. The upright posture can be optimized. In addition, the so-called sensorimotor training (interaction between nervous and muscular system) the following effects: Improvement of the nervous system, concentration and coordination, joint stability and movement in general.

How does it work?

The air filling, the special shape and the special high-quality material enable dynamic sitting and exercising: minimal movements on the Body transfer. This involuntarily trains the deeper lying back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these so important for the stability of the body, the deeper lying muscles are also trained. Besides, it can be used everywhere - at home, in the office or while traveling - and it enables a training without any additional expenditure of time.

Expert opinion of Dr. med. Gerrit Sommer, general and sports physician / chirotherapy / naturopathy / team doctor of the German national snowboard team:

"Due to its functional shape and dynamic adjustment, the Dynair ball cushion can prevent back problems caused by sitting in motion. By the moved sitting, torso stabilizing muscles are activated, balance trained and static bad posture when sitting."

Tip:

"The ball pillow is really perfect because I have no room for a big ball. The first time you do it, all you feel is this wobbly thing underneath you. But after a short time you get used to the new Feeling and realizing: Something is happening to my body! I sit more upright, I always balance something out and feel my back muscles. The good feeling of doing something for your health on the side, is confirmed by my slowly fading back pain."

Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR)

Further information at: AGR e.V., Pf. 103, 27443 Selsingen, Tel. 04284/92 69 990, www.agr-ev.de

*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.