What do I have to bear in mind when taping?
In order to be able to apply the sports tape correctly and to ensure optimal hold, you should pay attention to a few things before applying it. Make sure that the sports tape is dry and free of any dirt. Oil, sweat and dirt can have a negative effect on the adhesion of the tape. The following therefore applies to your skin: do not apply any creams or oils to the affected area before applying the sports tape. If necessary, simply clean and degrease the skin. It is also important that the skin is not damaged. If you follow the instructions described above, applying the sports tape is child's play.
How to apply the sports tape correctly:
1. Before you cut off the sports tape, carefully measure the affected area. 2.
2. then put the sports tape under tension and cut or tear off the desired length. 3.
3. apply the measured and cut sports tape directly to the skin with light pressure.
4. for optimal hold, "model" the tape into the right shape with light pressure. This allows the adhesive to develop its full effect.
And the best thing about sports tape is that you can even wear it in the shower. The breathable and water-repellent material makes this possible.