Heat and cold packs and sprays
Depending on the complaints, cold and heat packs as well as gels and sprays are used in practices, hospitals or at home. While heat treatments mainly do a good job of relieving muscle tension and stimulating blood circulation, cooling remedies relieve pain and work quickly and effectively. They can be used, for example, for sprains, strains, joint pain and inflammations. For ambitious athletes and competitors, cold sprays are almost part of the basic equipment.