Areas of application for balance cushions
Balance cushions are multifunctional training devices that you can use as a seat in the office or specifically incorporate into your training. Exercises to increase balance can be done sitting, lying or standing and can be combined with other exercises.
- In the office and in everyday life:
Sitting for long periods of time can relieve the body and strengthen the muscles.
- In training:
Simple exercises can stimulate numerous muscle groups and train the deep musculature.
- In therapy and rehabilitation:
After operations or injuries, you can specifically build up muscles or improve balance, strength, coordination and body awareness.