Areas of application for balance cushions
Balance cushions are multifunctional training devices that you can use as a seat in the office or specifically incorporate into your training. Exercises to increase balance can be done sitting, lying or standing and can be combined with other exercises.
In the office and in everyday life:
Sitting for long periods of time can relieve the body and strengthen the muscles
Simple exercises can stimulate numerous muscle groups and train the deep musculature.
In therapy and rehabilitation:
After operations or injuries, you can specifically build up muscles or improve balance, strength, coordination and body awareness.