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K-Active Europe GmbH
Frohnradstraße 2
63768 Hösbach
Tel.+49 (0) 6021 62998-100
Fax +49 (0) 6021 62998-99
Fitness equipment
The original for professional use.
Handy and versatile, the Thera-Band exercise band is considered the smallest gym in the world. The linear force build-up with increasing stretching of the Thera-Band exercise bands is gentle on the
the joints and prevents injuries - an essential plus in therapy and fitness training.
100% natural latex
Linear strain behaviour: Force increases proportionally with elongation
The classic for professional use
Ideal for therapy, club and competitive sports
For young and old and all fitness levels
For isolated or cross-muscle training
Almost unlimited application possibilities in strength and coordination training
Harnessing the power of innovation - with the new features of the ActivForce 2
With the ActivForce2, you can not only measure force, but also take an angle measurement. To do this, it uses the most advanced technologies to collect and track data in real time.
Get the following data easily
Active and passive range of motion (AROM & PROM)
Peak pressure
Average pressure
Pressure over time
Pressure/weight ratio
Muscle symmetry
Neuromuscular deficits
The ActivForce 2 kit offers a portable, accurate and easy-to-use solution compared to other leading force measurement systems. It provides you and your patient with
Real-time results
ROM progress
Force progress
Test results sent to you by email
Neuromuscular control with biofeedback
A recent study has shown that the data collected by the ActivForce 2 improves your therapy so much that it increases the average number of client visits and prevents patient churn. Clients are more disciplined in adhering to their exercises as the device increases their motivation to complete the treatment programme.
With the addition of the inclinometer, physiotherapists achieve better results as rehabilitation programmes can be designed based on accurate and meaningful data.
Increase efficiency
The ActivForce 2 is Bluetooth-enabled, portable and easy to use. This makes it ideal for recording client data and increasing treatment efficiency. At the end of each session, a summary report is emailed and attached to the EMR.
Scope of delivery:
Unit with locking device for future accessories
Standard attachment accessories
Loop accessories for bony body parts
Hand and leg strap for secure fastening of the device
Special belt for measuring the tensile force
Individual transport bag
1x AAA battery included
Product details:
Weight: 131 g / 4.6 oz (with battery)
Functional force range: 90 kg / 200 lb
Force accuracy: within ± (1.4 lb + 5 % of applied force)
Max. Load: 110 kg / 250 lb
System requirements: Activ5 Training App (free) for IOS and Android.
Bluetooth connection: 4.1 (frequency range: 2402-2480 MHz)
Power source: 1x AAA battery (included)
Benefit from the patented fitness product in numerous exercise forms.
The great special feature is that it can be used both as
an agility grid: you can use the four squares for this
as well as a hurdle: for this you simply fold it into a hurdle
can be used.
The Penalty Box is very versatile and can be used in many different sports. It is also excellent for other outdoor activities.
With this professional training device you can improve your reaction speed as well as your strength, balance and footwork.
After your workout, you can easily store the product in an L-shape and/or hang it over your shoulders for transport.
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Perfect for long-term use in studios or in physiotherapy - the AIREX Corona 200 gymnastics mat
With a total length of 2 metres, the Corona 200 offers more exercise variety and increased comfort during training.
The ingredients of the previous mats have been fundamentally revised in intensive research work, making the Corona 200 even more durable and hard-wearing.
A new antibacterial agent provides reliable protection against bacteria, mould, and pathogens. Even the antibiotic-resistant cMRSA bacteria that are increasingly found in hospitals, day-care centres and gyms are kept at bay. Nevertheless, the mats require little maintenance.
The Corona 200 is also characterised above all by its optimal cushioning behaviour. Joints, ligaments, and tendons are sustainably protected. When used in water, in classic hydrotherapy, the Corona 200 provides secure support, facilitates the (re)learning of motor skills and enables a variety of creative water games.
Product details:
Colour: three different selectable
Weight 4,25 kg
Three tips for your AIREX® products:
Use the products barefoot or with socks (no trainers!).
Clean your products with simple soapy water if they get dirty. Disinfection will not be necessary due to the integrated Sanitized protection!
Let the AIREX® products air dry well if they get wet (they are also suitable for outdoor use).
Product details Dimensions: 200 x 100 x 1,5 cm Weight: 4,05 kg
BlackBoard ToeBands
Resistance bands for the foot
The first resistance band designed specifically for the foot muscles, the BlackBoard ToeBands enable you to train the toe and foot muscles in a targeted manner. Thanks to their special design, the bands can be used in various forms of exercise and thus mobilise your joints. Muscles can also be strengthened, and neural pathways strengthened with the included exercises.
Your advantages:
Mobilisation and strengthening specifically for the foot
Different strengths for each muscle
Effective control of the individual muscle groups
Environmentally friendly production, style="color: #0072bc;" highest hygienic standard
The foot resistance band is available in a practical pack of two:
ToeBand green - strong
The green band is suitable for mobilising fixed, immobile joints. The high resistance makes the band ideal for strengthening well-trained muscles in a targeted way.
ToeBand pink - soft
Ideal for starting resistance training for the foot. The highly stretchable structure is ideal for training muscles that have not been used so far. It also enables the strengthening of neural pathways.
Product information:
Size: 16 x 2.5 cm
Weight: 0.127 kg
Scope of delivery: 1x ToeBand green, 1x ToeBand pink, storage bag, manual (+videos)
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The TOGU Brasil - made in Germany - are small, handy deep muscle trainers made of ruton. The material Ruton is odourless and extremely high-quality. The product is latex-free, contains no
prohibited phthalates (according to EU Directive 2005/84/EC). TOGU Brasil gives a 30-year manufacturer's warranty on TOGU Brasil.
What does the application do?
The TOGU Brasil give a targeted movement feedback (shaking effect) due to its intelligent filling of air and weight. The deep muscle trainer for health and figure causes on the one hand
Tightening of the tissue and strengthening of the deep muscles. On the other hand, TOGU Brasil are ideal for preventive back training.
How do you work?
The TOGU Brasil meet all requirements for an effective abdominal-leg-butt workout and a modern back and health training. With this handy product from TOGU the
Deep muscles are purposefully used in small training units. In specific exercises where the Brasil is shaken in small movement amplitudes, the special filling
a reflective tension of the entire fuselage can be achieved. You receive an optimal movement feedback and work additionally due to the ideal size and the low weight (270g)
easy on the joints.
Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR)
Further information at: AGR e.V., Pf. 103, 27443 Selsingen, Tel. 04284/92 69 990, www.agr-ev.de
Tip:
"When I had TOGU Brasil in my hands for the first time, I immediately noticed the low weight and the special filling. With a weight of 270 g each, the hand trainers fit very well
in my hands and are also easy on the joints due to their ergonomic shape. Whether at home or in training, I can use the Brasil anywhere and anytime. Especially for outdoor training
the Brasil can also effectively help against cold hands. Be it while walking or jogging, the Senso pimples stimulate my perception and also promote my blood circulation. About it
in addition, their intelligent filling of air and weight activates my arm and torso muscles."
Scope of delivery:
einzlen in a polybag with movement professional instructions
Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Bundesverband deutscher Rückenschulen (BdR) e.V. Further information at: AGR e.V., Pf. 103, 27443 Selsingen Tel. 04284/92 69
990, www.agr-ev.de
*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.
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The original for professional use.
Handy and versatile, the Thera-Band exercise band is considered the smallest gym in the world. The linear force build-up with increasing stretching of the Thera-Band exercise bands is gentle on the the joints and prevents injuries - an essential plus in therapy and fitness training.
100% natural latex
Linear strain behaviour: Force increases proportionally with elongation
The classic for professional use
Ideal for therapy, club and competitive sports
For young and old and all fitness levels
For isolated or cross-muscle training
Almost unlimited possibilities for use in strength and coordination training
Thanks to the practical zippered pocket it is safely stored and can be taken anywhere.
Incl. practical zipper bag
Including 32-page exercise instructions "Fit with the exercise tape
As a 2.50 m long exercise band available in five resistance levels (yellow, red, green, blue and black)
Flexible use and safe stowage
UV light protection thanks to storage bag
The popular original exercise tape in the optimal length
FLEXVIT Multi 3-piece set "all stretchThe No. 1 sports band in a low-priced value setDo you love fitness bands? Then the FLEXVIT Multi 3-piece set "all stretch" is a must for you! Because:
It includes the most popular fitness band in all three available strengths.
The multi bands are made of the well-known soft FLEXVIT fabric.
The sewn-in loops make your workout perfect.
What are you waiting for? The FLEXVIT Multi 3-piece set "all stretch" is YOUR set.Your advantages:
The loops allow you to adjust the band to your body size and you don't have to wrap it around your hands.
The different strengths of the bands open up a wide range of training possibilities, whether in sport or therapy.
The popular FLEXVIT fabric ensures a pleasant feel, as there is no skin contact with rubber or latex and the band does not pull on body hair.
Your FLEXVIT Multi 3-piece set "all stretch" consists of the following three tapes:
orange: light
green: medium
blue: strong
Product details:
High quality - Made in Germany!
Eco-certificate
stretch: approx. 120
including practical washing net in the colour "light blue" for washing, drying and storing your ribbons
BlazePod® PodBase
Say goodbye to slipping pods with the cool PodBase!
Especially during fast exercises - and that's what reaction training is all about! - it can happen that the BlazePod®s slip or even fall over. This is simply in the nature of things, but you can remedy this!
In the PodBase your pod is absolutely slip- and tip-proof. The flat shape provides a stable stand, but does not cover the pod. So the light can still be seen without any problems.
Another advantage: If your pods stand in the base, then dirt or uneven ground can not lift them. Especially the charging pins on the bottom of the pods are protected.
You like to train in the twilight or in the grass? Then the PodBase will make your training easier, because it makes your BlazePod®s more visible.
And even for training on the ice, the PodBase is a good choice: the honeycomb pattern on the underside ensures that your pods don't freeze on the ice.
In a nutshell:
Prevents slipping and tipping over
Protects (especially the charging pins) from dirt and uneven ground
Makes the pods more visible
Prevents freezing on ice
Your reaction training often takes place outside? Then the PodBase is a right and important investment.
Product details:
Scope of delivery: 1x PodBase
No Pod is included in the delivery.
Several PodBases can be stacked on top of each other to save space
The original for professional use.
Handy and versatile, the Thera-Band exercise band is considered the smallest gym in the world. The linear force build-up with increasing stretching of the Thera-Band exercise bands is gentle on the
the joints and prevents injuries - an essential plus in therapy and fitness training.
100% natural latex
Linear strain behaviour: Force increases proportionally with elongation
The classic for professional use
Ideal for therapy, club and competitive sports
For young and old and all fitness levels
For isolated or cross-muscle training
Almost unlimited application possibilities in strength and coordination training
Including 32-page exercise instructions "Fit with the exercise tape
Flexible use and safe stowage
UV light protection thanks to storage bag
The popular original exercise tape in the optimal length
The latex-free Thera-Band exercise band is based on the unique resistance properties of the original latex exercise band from Thera-Band. It is therefore the only exercise band,
which meets the market-leading system of progressive resistance. It is also powder and odorless. The colour coding is analogous to the classic exercise tape and thus offers
familiar handling for all users.
latex-free (suitable for allergy sufferers)
powder free
odourless
available in 5 thicknesses
by the inventors of the market-leading exercise tape with 30 years of experience
Familiar colour coding - linear force-elongation behaviour
22 meters
The resistance band for creative use in rehab and effective athletic training in all sports
Thanks to its length and easy fixation, sport-specific movements can be trained anywhere true to the situation - for a faster approach, greater jumping power, better control and so much more.
Product details:
4 strengths for all needs
Size: W 5,8 cm x L 200 cm
Stretch: light grey, blue and dark grey approx. 200%; black approx. 50
Enables a wide variety of partner exercises
Pleasant feel
Made in Germany
With eco-certificate
Thanks to the innovative material and the special design, our FLEXVIT Resist offers several advantageous features:
Easy fixation around the hips without tying in
Quick to put on and take off
Length of the band allows wrapping around the body for specific training of rotational strength
Safety during training, as very robust and tear-resistant
No skin contact with rubber/latex (therefore suitable for allergy sufferers and use in hospitals)
Easy to use in a team
Areas of application:
Physiotherapy, rehabilitation, and personal training
Athletic training in team and individual sports
Training focus:
General and sport-specific stabilisation exercises
Sprint, jump and agility training
Starting and braking movements as well as change of direction
Technique and coordination training
Rotational strength
High Intensity Training (HIT)
Other possible uses:
Rehab and therapy
Targeted work on disbalances
The "classic" super band made of the special FLEXVIT material for a functional whole-body workout
Pleasant grip, robustness and durability distinguish the FLEXVIT Revolve from conventional rubber bands.
Product details:
4 strengths for all requirements
Size W 3 cm x L 100 cmElongation: light grey, green and blue approx. 230 % each, black approx. 210 %
Ideal for rotation and anti-rotation exercises
Compact and handy
Made in Germany
With eco-certificate
Thanks to its innovative material and special design, FLEXVIT Revolve offers decisive advantages over other fitness bands:
Safety when exercising, as it is very robust and tear-resistant
Attractive feel without sacrificing rubber properties
No "cutting" into the skin
No skin contact with rubber/latex (therefore suitable for allergy sufferers and use in hospitals)
Washable up to 60° C
Fields of application:
Location-independent training in everyday life (at home, in the office, while travelling, ...)
As additional resistance during classical strength training (e.g., bench and shoulder presses, knee bends, etc...)
Progression and regression of calisthenics exercises
Physiotherapy, rehabilitation, and personal training
Fitness training in team and individual sports
Training focus:
General and sport-specific stabilisation exercises
Trunk stability
Rotation and anti-rotation
Flexibility
Strength endurance
Activ5 Accessories
Make your workout with the Activ5 even more versatile!
If you want to make even more targeted use of the isometric full-body training device, the accessories are indispensable for your individual sessions.
The Activ5's repertoire and the corresponding app contain over 100 different workouts. The Velcro straps help you to smoothly perform the exercises and strength measurements, for example on the calf. Simply attach the oval device to the desired muscle group and start the strength measurements!
The Activ5 bag allows you to easily store the individual components or transport them to any location.
Scope of delivery:
Activ5 bag
two velcro straps of different lengths
one triangular velcro strap, which can enclose the Activ5
The Activ5 is not included in the scope of delivery!
Penalty Box Mini
The Penalty Box Mini is - just like its predecessor Penalty Box - a multifunctional tool with almost limitless training possibilities.
The training tool can be used both as an agility grid and as a hurdle.
Agility: Train coordination, agility, speed, concentration, endurance & stamina.
Hurdle: Train leg mobility, muscle strength, balance and much more.
No matter what sport - fitness, functional training, crossfit - whether alone, in a club or in school sports: the Penalty Box Mini is your perfect training tool.
The Penalty Box Mini comes in stylish blue and can be folded in the middle in a flash. It fits into almost any sports bag or takes up no space in the equipment room.
Product details:
Scope of delivery: 2x Penalty Box Mini
Dimensions when unfolded: approx. 40.64 x 40.64 cm each
Dimensions when folded: approx. 15.3 x 40.64 cm each
Weight per piece: 0.17 kg
Activ5 by activlife©
The trainer that fits in every pocket
With this ingenious training device, you can increase your strength in the shortest time with isometric training. Thanks to its compact size, the Activ5 even fits in your pocket and allows you to train effectively anywhere and at any time.
You think that's not possible? You bet it can! As a handy fitness device with over 100 isometric exercises, the Activ5 offers several ways to train your whole body.
Control your workout with the app
The Activ5 measures your strength, sends your values to your mobile phone via Bluetooth and puts together a perfect workout for you on the Activ5 App*. The suggested exercises are adapted to your personal fitness and strength level and are therefore suitable for every fitness level.
Of course, you can also put together your very own training programme and adjust the strength level of each exercise individually.
Isometric training - building muscle with counter-pressure
In isometric training the muscles are loaded without moving them up and down or in any other direction. This means that the muscles work without you having to actively stretch them. This training method, in contrast to eccentric or concentric training, has a huge advantage: it is easy on the joints because resistance is built up and held in a specific position. With the other two forms of training, resistance must either be counteracted or overcome.
Activ5 fitness games: plenty of variety to keep motivation high for a long time
You want regular variety in your training? Perfect, because on the free Activ5 app you'll find various themed worlds and games that you can play or train while sitting, standing, or lying down. Sport and fun in one - there's no easier way to keep fit!
The Activ5 is your perfect training partner at home and on the go and motivates you every day anew. Who needs a gym?
Product details
Scope of delivery: 1x Activ5 training device, 1x AAA battery, 1x quick start guide
Power supply: 1x AAA battery (1x included)
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Farbe:
Blau
The AIREX® Corona has become a "must have" mat for physiotherapists and personal trainers. It is characterized by its great cushioning properties, its large dimensions and its outstanding
all due to their long service life. It is the ideal base for all therapeutic applications and forms of training where therapists or trainers provide support.
At home it offers enough space for partner exercises on the mat. The Corona is also distinguished by its great cushioning properties and above all by its long service life. Not
rarely "survive" AIREX® Corona even in physiotherapy practices with daily use for 20 years. Like all AIREX® products, the corona meets all requirements of the Medical Directive
CE93/42/EEC.
Three tips for your AIREX® products
Use the products barefoot or with socks (no sneakers!)
Care for your products with simple soapy water if they become soiled. Disinfection will not be necessary due to the integrated Sanitized protection!
Allow the AIREX® products to air dry well if they get wet (they are also suitable for outdoor use)
Product details Dimensions: 185 x 100 x 1,5 cm Weight: 3,75 kg
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The AIREX® gymnastic mat Fitline is the classic model for beginners for training at home. It is space-saving, but offers enough room for head and torso. Also fitness studios with good
the Fitline 140 is slightly thinner (1 cm) than the comfortable Coronella or Corona, but still offers good cushioning for the
Exercises, so that you can also train gently and efficiently on the Fitline. The Fitline 140 is extremely light, very handy and fits in every sports bag.
Three tips for your AIREX® products
Use the products barefoot or with socks (no sneakers!)
Care for your products with simple soapy water if they become soiled. Disinfection will not be necessary due to the integrated Sanitized protection!
Allow the AIREX® products to air dry well if they get wet (they are also suitable for outdoor use).
Product details Dimensions: 140 x 60 x 1,0 cm Weight: 1,13 kg
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The AIREX® Pilates is the thinnest mat in the range with a thickness of 8 mm. Nevertheless, it is soft and supportive at the same time, which prevents overloading of the ankles and wrists. Also
it is firmer to provide better support during demanding Pilates exercises. It is less stretchy and non-slip than the other mats.
In the development of this special mat, expert opinions from Pilates practitioners and trainers were taken into account, as well as the latest trends in foam production. The mats are very
light, easy to unroll and roll up, lie flat on the floor immediately after unrolling, without raised corners and are equipped with an antimicrobial hygiene protection. The length of 190 cm
offers sufficient space for your training and the soft shades of colour ensure harmony and balance. The AIREX® Mat Pilates 190 is available in the colour anthracite.
Three tips for your AIREX® products
Use the products barefoot or with socks (no sneakers!)
Care for your products with simple soapy water if they become soiled. Disinfection will not be necessary due to the integrated Sanitized protection!
Allow the AIREX® products to air dry well if they get wet (they are also suitable for outdoor use).
Product details Dimensions: 190 x 60 x 0,8 cm Weight: 1,5 kg
Original ABS® safety made in Germany - The airbag for your big ball
What is the Powerball® Premium ABS®?
An air-filled and burst-proof ball with ABS® Anti-Burst-System - made in Germany. The Crylon material is odourless and very durable (up to 1000 kg / ABS guarantee 170 kg, at 75 cm up to
120 kg). The product is latex-free and contains no prohibited plasticizers (according to EU Directive 2005/84/EC).
What does the application do?
Strengthening especially the abdominal, back and trunk muscles through safe, effective and dynamic back and stability training. Can relieve back problems by sitting upright and moving
avoid, help or alleviate. Improve coordination and balance.
How does it work?
While sitting on the ball, an upright posture is automatically adopted. At the same time, the pelvic floor, abdominal and back muscles are involuntarily used again and again to
To balance the body. The product package includes instructions with concrete exercise suggestions. In case of damage by objects such as sharp edges, needles, glass splinters,
Scissors etc. the material of the ball skin prevents the ball from tearing open abruptly. The air escapes only slowly through the hole. A bursting is impossible and injuries due to a
unexpected falls are avoided
Expert opinion from Oliver Schmidtlein, physiotherapist and owner of OSPHYSIO: "When training with top athletes, maximum effect is just as important as the greatest possible safety. Both
offers the Powerball® ABS® series from TOGU® due to its unique material properties. No matter if for coordination and stabilization training or for training with heavy additional weights -
the Powerballs from TOGU® are for me the best and safest fitness balls.
Tip: "Many people think that one ball is like another. Rarely do we worry about what happens if such a ball is damaged during training or while sitting and suddenly bursts. Me
wants to be safe in any case and has therefore chosen the Powerball® Premium ABS®. Even when inflated you notice that the outer skin is firmer and leaves a solid impression. The
Ball deforms slightly when sitting, which is a consequence of the safety material Crylon. Now I can start and perform my exercises efficiently without worrying about my safety. In addition I find
i have included a practical exercise guide in the product packaging. By the way, the Powerball® Premium ABS® is also used by me for sitting at work to prevent back problems. Compared to
with a rigid office chair, the Powerball feels wonderfully flexible and sporty. This not only noticeably takes stress out of work but also improves my concentration"
TOGU® has invented the burst-proof gymnastic ball with a special material mixture (Pat.Nr.4434889.4, U.S.Pat.Nr.5766707) under the brand name ABS® and is suitable for all areas of application from playground equipment to
was further developed into a training device for top athletes. The difference: TOGU® is the only supplier with the safest alternative on the market that guarantees safe training places.
So you profit twice: You protect the health of your customers and TOGU® takes over the liability risk for you as a manufacturer based in Germany.
In case of intensive and permanent use TOGU® recommends to replace the balls after 2 years at the latest. Please mark your balls with the date of the first use.
Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Bundesverband deutscher Rückenschulen (BdR) e.V.' For further information please contact Aktion Gesunder Rücken e. V.', Stader Str. 6,
D-27432 Bremervörde, www.agr-ev.de
*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.
Training with the Muscle Belt ensures a balanced and optimal development of all muscles.
Advantages
Increased muscle tension, elasticity and training intensification
For the prevention of lower body injuries, biarticular muscles and osteotritis
Proven effectiveness in the treatment of orthopaedic dysfunction and chronic disease
Low dead weight and volume of the belt
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The AIREX® gymnastic mat Fitline is the classic model for beginners for training at home. It is space-saving, but offers enough room for head and torso. Also fitness studios with good
the Fitline 180 is slightly thinner (1 cm) than the comfortable Coronella or Corona, but still offers good cushioning for the
Exercises, so that you can also train gently and efficiently on the Fitline. The Fitline 180 is extremely light, very handy and fits in every sports bag.
Three tips for your AIREX® products:
Use the products barefoot or with socks (no sneakers!)
Maintain your products with simple soap suds when dirty. Disinfection will not be necessary due to the integrated Sanitized protection
Allow the AIREX® products to air dry well if they get wet (they are also suitable for outdoor use).
Measurements:
Width: 60 cm
Height: 1 cm
Length: 180 cm
Tip
The KONE-X Active Mat: Wellness for the feet!Most of our time our feet are stuck in shoes with hard soles or heels.In the long run, this leads to deformities and malpositions of the feet, because unlike when walking barefoot, the nerve endings in the feet are no longer exposed to stimuli.Thanks to the Kone-X Active Mat, you can now quickly bring your inactive foot reflex zones back to life. The clever acupressure mat stimulates and reactivates the nerve endings on the feet.The external influence activates the autonomic nervous system, stimulates blood circulation and strengthens the body's immune system. A massage of the foot reflex zones also ensures a better sense of well-being and trains the foot muscles. Reasons enough to take a closer look at the intelligent mat for foot wellness!
The adaptable acupressure mat with unique technology
The Kone-X Active Mat features the patented Spike Technology, which is characterized by its cushioning nubs and flexible structure.Hundreds of tiny cushioning nubs provide optimal ventilation during use.Thanks to the soft material, you won't feel any unpleasant painful sensation during use, as with other acupressure mats with hard, pointed nubs.No matter how you move, the flexible surface always adapts to the weight and characteristics of the body individually.
Your easy-care companion in everyday life
You sit or stand a lot at work and your feet are screaming for a break? You're dog-tired in the shower in the morning and need an extra boost for your immune system? You are lying outside in the sun and want to recharge your batteries? No problem with the Kone-X Active Mat!Just take the smart acupressure mat with you wherever you go, because neither dirt, water nor sweat can harm it. The waterproof mat is robust and easy to clean.
Gives bacteria no chance
The Kone-X Active Mat is made of an antimicrobial material. Microorganisms such as bacteria and fungi find no breeding ground and the mat remains hygienically clean.It is also 100% free of harmful substances such as PBA and PVC.
Relax, train, relieve pain
The Kone-X Active Mat offers countless possibilities for use. - The Kone-X Active Mat helps to strengthen your foot muscles and compensate for imbalances. - The mat supports the body in building muscle strength and during training you will notice a significant improvement in muscle strength. - Moreover, with the mat you can make your yoga sessions much more intense and also improve your balance during the workout. - According to our users, the acupressure mat even reduces fibromyalgia symptoms by stimulating the nervous system. Note: In fibromyalgia, pain signals are processed incorrectly in the brain and are perceived as above average.
Here are a few training exercises for you:
Research has shown that feet and ankles get stronger with the following exercises. Many people also report improvements in their feet, ankles, knees, and hip and back pain.Exercise 1: Start by balancing on one leg on a flat surface (close to a door frame or table for support if needed). Optionally, you can take a ball in your hand or have it lightly nudged on your shoulder. You will notice that your body is more aware once it starts using the mat. Repeat the exercise with the other leg. Exercise 2: Stand on one leg for about 30 seconds first and then switch to the other leg. Perform the exercise on a flat surface and, if possible, without holding on to anything. Then try it again on the KONE-X Active Mat and you will quickly notice the challenge increasing. Exercise 3: First stand on your toes. Shift your body weight until you can stand on one leg. Hold the position for 30 seconds and then switch legs. If your balance is good enough, try the exercise with your eyes closed!Product Details:
Dimensions: 61 cm x 45.7 cm x 2.5 cm
BLACKROLL® LOOP BAND - FITNESS BAND FOR FUNCTIONAL TRAINING
Fitness band (32 cm) available in different resistance strengths - suitable for targeted training of small muscle chains
Skin-friendly textile material for a high level of training comfort, without unpleasant pulling on the skin
BLACKROLL® LOOP BANDS are an innovation on the fitness band market and have been specially developed for training small muscle chains. By training these muscles in a targeted way, you reduce your risk of injury and improve your body statics. At the same time, the fitness band promotes muscles that are not used at all or only to a limited extent in other sports. As a flexible and handy training tool, the BLACKROLL® LOOP BANDS can be used wherever you want to do a sports session. This can be at home, during your lunch break in the office or in the park after work.
WHAT IS THE BLACKROLL® LOOP FITNESS BAND?
The carefully developed fitness band has a length of 32 centimetres and can be used flexibly for many different exercises. A textile material is used that ensures greater training comfort. At the same time, the textiles used are particularly skin-friendly and have a pleasant feel even after prolonged use. The BLACKROLL® LOOP BAND is available in different resistance levels. The orange model offers you a light resistance, the green model a medium resistance and the blue model a high resistance. The fitness band for functional training is also available as a practical set.
FUNCTIONAL TRAINING WITH THE BLACKROLL® LOOP BANDS
Whether in the gym, in your own living room, in the park or when travelling - the BLACKROLL® LOOP BANDS enable you to do functional training wherever you want to do something for your fitness and specific muscle chains. Thanks to the natural rubber woven into skin-friendly textile fibres, you will not experience any irritating pulling on the skin during training and there will be no reddening of the skin surface. At the same time, you can change the intensity and extent of your training every day. Thanks to the many possibilities for designing the exercises, you will not get bored during training, and it is fun to keep fit in a targeted way.
TIPS FOR YOUR FUNCTIONAL TRAINING WITH THE FITNESS BAND BLACKROLL® LOOP BAND:
Before each workout, check the fitness band for damage and only use undamaged material.
Start training slowly and use a BLACKROLL® LOOP BAND with low resistance.
You can gradually increase the scope of your exercises and switch to models with higher resistance.
It is important to perform your exercises at a slow and steady pace. Also make sure you breathe evenly.
Exhale during the strenuous part of the exercise with the BLACKROLL® LOOP BANDS.
If pain occurs, you should stop exercising immediately and seek the advice of a specialist.