Fitness equipment

Activ5 Accessories Make your workout with the Activ5 even more versatile! If you want to make even more targeted use of the isometric full-body training device, the accessories are indispensable for your individual sessions. The Activ5's repertoire and the corresponding app contain over 100 different workouts. The Velcro straps help you to smoothly perform the exercises and strength measurements, for example on the calf. Simply attach the oval device to the desired muscle group and start the strength measurements! The Activ5 bag allows you to easily store the individual components or transport them to any location. Scope of delivery: Activ5 bag two velcro straps of different lengths one triangular velcro strap, which can enclose the Activ5     The Activ5 is not included in the scope of delivery!

Activ5 by activlife© The trainer that fits in every pocket With this ingenious training device, you can increase your strength in the shortest time with isometric training. Thanks to its compact size, the Activ5 even fits in your pocket and allows you to train effectively anywhere and at any time. You think that's not possible? You bet it can! As a handy fitness device with over 100 isometric exercises, the Activ5 offers several ways to train your whole body. Control your workout with the app The Activ5 measures your strength, sends your values to your mobile phone via Bluetooth and puts together a perfect workout for you on the Activ5 App*. The suggested exercises are adapted to your personal fitness and strength level and are therefore suitable for every fitness level. Of course, you can also put together your very own training programme and adjust the strength level of each exercise individually. Isometric training - building muscle with counter-pressure In isometric training the muscles are loaded without moving them up and down or in any other direction. This means that the muscles work without you having to actively stretch them. This training method, in contrast to eccentric or concentric training, has a huge advantage: it is easy on the joints because resistance is built up and held in a specific position. With the other two forms of training, resistance must either be counteracted or overcome. Activ5 fitness games: plenty of variety to keep motivation high for a long time You want regular variety in your training? Perfect, because on the free Activ5 app you'll find various themed worlds and games that you can play or train while sitting, standing, or lying down. Sport and fun in one - there's no easier way to keep fit!  The Activ5 is your perfect training partner at home and on the go and motivates you every day anew. Who needs a gym? Product details Scope of delivery: 1x Activ5 training device, 1x AAA battery, 1x quick start guide Power supply: 1x AAA battery (1x included)