Balance trainer
Did you know that without our sense of balance we couldn't even stand upright? The sense of balance is an instinct that we should train regularly. The older we get, the wobblier we are on our feet. Besides classic exercises with your own body weight, there are various balance trainers that work with instability and challenge and train your sense of balance. When training with balance trainers, you stand on an uneven, wobbly surface and your body must balance this existing imbalance. We explain why you should train your balance, for whom balance training is suitable and what positive effects it can have for you. Of course, we would also like to show you a few basic exercises for different balance trainers that you can do comfortably and easily.
Click here if you want to learn more about balance trainers.
BIOSWING® sitting module
€314.99*
BIOSWING® sitting moduleThe seat module for the Posturomed® 202 or Posturomed® compact enables stabilisation exercises in a seated position and is particularly suitable for all patients who cannot stand on the Posturomed®. Reasons for this are, for example, acute traumas in the foot or knee area, operations or signs of old age (geriatrics).Advantages:
Particularly suitable for patients who cannot stand
Optimal use in orthopaedics after trauma or operations in the foot or knee area, in geriatrics, neurology
Safe training and strain on the trunk and abdominal muscles
The stool is attached to a disc which has pins on the underside. These pins are inserted into the hole circle of the therapy surface of the Posturomed® and the seat module is thus installed.The stool is height-adjustable and can thus be adjusted to the height of each patient.It is possible to swing on the seat module in the same directions as if the patient were standing on the therapy surface: Extension and flexion of the trunk, laterally, diagonally or in circumduction. This mainly works the trunk muscles and the (oblique) abdominal muscles of the patient.To make the exercises easier, all oscillation circuits of the Posturomed® should be open so that the oscillation amplitudes are greater.Product details:
Scope of delivery: 1x seat module
Easy to assemble due to plug-in connection
Suitable for the Posturomed® 202 (from year of manufacture 2012, bolt circle must be available) and the Posturomed® compact
Downloads:
User manual
BIOSWING® feedback module
€225.99*
BIOSWING® feedback moduleThe feedback module for the Posturomed® 202 and the Posturomed® compact allows a more precise visual control of the vibrations of the therapy surface. This makes it easier for both the patient and the therapist to check whether certain exercises are being performed correctly or sufficiently.The feedback module consists of three red and three black plates. The black ones are attached to the vibrating surface on the front and both outer sides. The red counterparts are attached directly to the fixed part of the Posturomed® underneath the black plates. The black and red plates must each be installed so that they are exactly on top of each other.When the therapy surface vibrates during an exercise, the black plate also vibrates and you can see the "distance" to the red plate very well. This provides visual feedback on the movement and the direction of oscillation of the surface.The feedback module is useful to check the correct execution of exercises.Product details:
Scope of delivery: 3x black plate, 3x red plate.
Suitable for the Posturomed® 202 and the Posturomed® compact
Note: The black plate is used with the provocation module to attach the oscillating surface in a deflected position.
BIOSWING® Contact Module
€218.00*
BIOSWING® Contact ModuleThe contact module is used to apply tactile stimuli and thus optimise the execution of exercises. It is also extremely helpful in combination with the rehabilitation module: When used appropriately, it generates additional resistance that significantly increases the range of exercises with the rehabilitation module.The contact module consists of two components:
The two steel sheets are attached to the railing of the Posturomed® 202. The notches allow the rubber bands to be attached.
A total of 4 rubber bands in two different lengths can be stretched as desired in and around the Posturomed® railing and attached to the notches of the steel sheets.
The contact module offers these possibilities:
Tactile feedback: The rubber bands can be used to control the range of movement during exercises. For example, the patient lifts his leg until his foot touches the band.
Resistance (especially in connection with the rehabilitation module): If a long rubber band is stretched completely around the railing, it can provide additional resistance during exercises with the rehabilitation module. Example: higher resistance during movements into adduction, abduction, extension or flexion.
Hurdle: The rubber bands can be attached at an appropriate height and serve as a hurdle, for example for a big step or a jump onto the swing surface.
Product details:
Scope of delivery: 2x steel sheets with notches, 2x long yellow rubber band, 2x short yellow rubber band.
Optimal training possibilities in combination with the rehabilitation module
Suitable for the Posturomed® 202
NOT suitable for the Posturomed® compact
BIOSWING® OSG module
€304.00*
BIOSWING® OSG moduleThe OSG module for the Posturomed® enables demanding exercises that stress both the upper and lower ankle. The sensorimotor stimulating movement impulses of the Posturomed® swing surface are also used outside the horizontal plane.The OSG module is a round plate with a diameter of 32 cm that is attached to the bolt circle of the Posturomed® 202 or Posturomed® compact by means of a plug-in connection.The module has a tilting axis whose angle can be adjusted on the underside. Depending on the setting, the footprint tilts by 7, 10, 15 or 20 degrees.Depending on how the module is aligned, the axis tilts to the right/left, front/rear or diagonally.Depending on the orientation of the module or the patient's foot on the module, the ankle joints can be provoked in their different functional axes for their stabilisation ability. Such exercises place higher demands on the stabilisation of the upper and lower ankle joint and are therefore mainly suitable for advanced practitioners, for well-stabilised patients or for athletes. In addition, the OSG module is used in neuro-orthopaedic rehabilitation and orthopaedics.Advantages:
Adds challenging exercises to the training spectrum.
Offers another level beyond the horizontal swing surface
Individual adjustment of the tilt angle to the individual patient
Quick and easy installation via plug-in connection on the bolt circle
Important: The adjustment of the tilt angle must always be adapted to the individual conditions of the patient. 7 degrees is the physiological maximum angle for medial and lateral gaping of the OSG. At 10, 15 or 20 degrees, on the other hand, there is a risk of overloading the capsular ligamentous apparatus of the OSG and USG if this is pre-damaged, e.g. after supination trauma.Product details:
Scope of delivery: 1x OSG module
Diameter of the standing surface: 32 cm
Tilt angle of the standing surface varies between 7, 10, 15 and 20 degrees depending on the setting
Installation by simple plug-in connection with the pitch circle of the Posturomed®.
Suitable for the Posturomed® 202 and Posturomed® compact
Downloads:
User manual
BIOSWING® Provocation Module
€214.00*
BIOSWING® Provocation ModuleThe provocation module is an additional module for BIOSWING® Posturomed® 202 and compact.It enables recurring, exactly reproducible provocations to be administered to the patient.First, the provocation module itself is used to set whether the therapy surface is to be deflected by 10, 20 or 30 millimetres. Then the module is attached to the outside of the Posturomed®.In addition, both latches of the Posturomed® should be open so that the therapy surface can deflect by the corresponding 10, 20 or 30 mm.By means of the provocation module, the therapy surface is now deflected ("pushed to the side") and locked, i.e. "fixed". While the patient now stands on the therapy surface and, if necessary, performs a given exercise, the therapist can simply step on the outer part of the additional module. The therapy surface swings back to its starting or standard position in the middle and thus triggers a provocation. The patient has to compensate or stabilise this impulse.Depending on the patient's position on the therapy surface, the direction of the provocation also changes: For example, the muscles primarily used can be adductors, abductors, hip extensors or hip flexors.The advantage of the provocation module: The provocation impulses can always be reproduced exactly and the patient's reactions can be compared.Product details:
Scope of delivery: 1x provocation module
Deflection of the therapy area by 10, 20 or 30 mm
Suitable for BIOSWING® Posturomed® 202 and BIOSWING® Posturomed® compact
Note: If you also purchase a feedback module for your Posturomed®, only the red and black rocker switch is supplied. The black counterpart is then already included in the delivery of the feedback module.
Downloads:
User manual
BIOSWING® Posturomed® compact
€1,767.99*
BIOSWING® Posturomed® compactThe BIOSWING® Posturomed® compact is the "little brother" of the BIOSWING® Posturomed® 202 and is suitable for the same exercises to improve coordination and stability.The BIOSWING® Posturomed® by HAIDER® is a sensorimotor device for prevention, therapy and diagnosis. The therapy surface, also called the "swinging surface", is suspended on a double swinging mechanism. This enables dosed, damped pendulum movements. The oscillation amplitudes can be set differently.Through the dosed provocation of motor control and regulation from the somato-sensory system in a closed movement chain on the BIOSWING® Posturomed®, an optimal quality of postural actions and reactions can be worked out. This activation of segmental, sectoral and polysegmental coordination serves to stabilise the weight-bearing joints and the spine. A stable sensorimotor system forms the basis of a pain-free and efficient movement system.When should I choose the BIOSWING® Posturomed® compact?The compact version of the BIOSWING® Posturomed® is particularly suitable when space conditions do not allow the stationary BIOSWING® Posturomed® 202 to be set up. With its therapy area of 40 x 40 cm, the BIOSWING® Posturomed® compact takes up less space. In addition, it can be folded up quickly and easily and put to one side. If it is needed, it can be set up quickly in just a few steps and is ready for use.The BIOSWING® Posturomed® compact is also suitable for anyone who wants to use it in different places. Whether in different wards in the clinic or therapy centre, or even on the road: this Posturomed® is easy to transport and fits in any car boot.The advantages of the BIOSWING® Posturomed® compact:
Takes up less space
Can be quickly folded up and put away
Is perfect for mobile use as it can be easily transported
Tip:If you have enough space for the BIOSWING® Posturomed® 202 and do not need it for mobile use, then we always recommend the BIOSWING® Posturomed® 202. With its larger therapy surface, it opens up more varied exercise options for you. It also has a 3-sided handrail (in contrast to the 1-sided handrail on the BIOSWING® Posturomed® compact), which ensures more safety for the patient. Furthermore, more additional modules can be attached than with the compact version.Differences to the BIOSWING® Posturomed® 202:
Smaller therapy area: 40 x 40 cm instead of 60 x 60 cm
Handrail on one side instead of 3 sides
Lower weight: 27 kg instead of 42 kg
Handrail can be folded in
When folded, the BIOSWING® Posturomed® compact can be easily transported using the carrying handle and castors.
Note:As the BIOSWING® Posturomed® compact and therefore also the therapy surface is smaller and lighter, the oscillation frequency is also slightly higher than with the BIOSWING® Posturomed® 202, resulting in a slightly more demanding situation for the patient.Product details:
Therapy surface / swinging surface: 40 x 40 cm
Weight: 27 kg
Foldable support railing on one side
Suitable for stationary and mobile use
Class 1 medical device
Certified according to MDR 2017/745
Downloads:
BIOSWING® Posturomed® user manual
BIOSWING® Step Mat PKT
€300.89*
The BIOSWING® Step Mat PKT is an accessory for the Posturomed 202. The step mat, which can be securely locked in place in front of the Posturomed 202 with a steel rail, is used for standardised performance of the "PosturoCybernetics Test".
In addition, this disinfectable plastic mat is also used in therapy with the Posturomed for all exercises that have their starting position in front of the Posturomed. For example, "step-up exercises" can be performed with a recurring, reproducible step length.
Markings and body sizes are printed on the mat to help the exerciser position himself optimally on the BIOSWING® Posturomed 202. Training successes and training progress can be displayed and measured.
BIOSWING® rehabilitation module
€339.99*
The BIOSWING® rehabilitation module is an accessory for the BIOSWING® Posturomed 202. It is used for directional stabilisation exercises on the Posturomed 202. With the rehabilitation module, which can only be connected to the Posturomed® 202, pelvic, knee joint and ankle joint stabilisation exercises can be carried out in a closed kinetic chain in higher frequency muscle synergism. Due to the possible partial relief of the lower extremities, the rehabilitation module can be used in an early rehabilitation phase. Once the rehabilitation module is mounted, it can be easily and simply attached to the Posturomed with the plug-in system.
While the patient stands with one leg stable on the fixed element above the therapy surface (fixed point), the other leg stands unstable on the mobile element (mobile point), which is securely locked on the swinging therapy surface of the Posturomed®. With the help of the intervention traction or a cable traction device, the patient can additionally work against a resistance.
For optimal use of the rehabilitation module, visual feedback on compliance with the directions of movement specified by the therapist is required: either via the feedback module (mechanical) or via MicroSwing measuring system (electronic).
%
BIOSWING® Posturomed 202
€1,846.80*
€1,944.00*
(5% saved)
The Posturomed® 202 is the neuro-orthopaedic diagnostic, prevention and therapy device with a dosed damped unstable surface. This therapy surface is attached to special oscillating elements
which allow dosed damped evasive movements in a certain frequency range and with differently adjustable vibration amplitudes. Due to the dosed increase of the
proprioceptive, vestibular and optical afferences on the Posturomed® an optimal quality of postural actions and reactions can be worked out. This individually dosed
Activation of the segmental, sectoral and polysegmental coordination serves the optimal stabilization of the supporting joints and the spinal column. A stable postural system forms the
Basis of a painless and efficient movement system, especially for long lasting monotonous activities. The crosshairs located on the 60 x 60 cm therapy area with
Circle centring enables the user to visually orientate himself during training. This identification enables standardised test procedures such as the PosturoKybernetikTest
PKT. The enclosed intervention train enables on the one hand the manual calming of the therapy area by the therapist, on the other hand the targeted deflection of the therapy area for a
reactive training. The Posturomed® 202 can be supplemented by numerous additional modules, which significantly expands its already large spectrum of indications. Approved as a medical device in the class
1.
AIREX® Balance-pad Mini
€59.95*
The AIREX® Balance products are active therapy and training devices made of the well-known soft AIREX® foam to promote mobility, stability and balance. The Balance-pad Mini is the
new version of the proven sales hit Balance-pad. The special waffle structure on the top and underside offers non-slip properties and at the same time pleasantly stimulates the
Foot receptors during barefoot balance training. The thickness of 6 cm also gives the Balance-pad Mini the desired destabilising properties. The foam gives way and the
Body is constantly challenged to maintain balance and stabilize the joints. Thus more and deeper lying muscles are used than when doing the same exercises without
Balance-pad mini. The control function of the brain is activated and the receptors in the area of the joints and the fascia system are increasingly addressed. Available is the Balance-pad
Mini in the colour lava.
The training with the Balance-pad Mini can train combined conditional and coordinative abilities such as strength, endurance, differentiation and balance. It is used
it especially in functional training. The smaller surface is ideal for one-legged and one-handed functional exercises as well as for dynamic training. As an ideal supplement we recommend a
AIREX® mat as an underlay, especially for exercises that are performed e.g. lying down or lateral support. The closed-cell, very soft foam does not absorb moisture or dirt,
is very hard-wearing and the antimicrobial hygienic finish keeps even the aggressive cMRSA bacteria in check.
Three tips for your AIREX® products
Use the products barefoot or with socks (no sneakers!)
Care for your products with simple soapy water if they become soiled. Disinfection will not be necessary due to the integrated Sanitized protection!
Allow the AIREX® products to air dry well if they get wet (they are also suitable for outdoor use).
Product details Dimensions: 41 x 25 x 6 cm Weight: 0,4 kg
AIREX® Balance-pad Xlarge
From
€164.95*
The AIREX® Balance products are active therapy and training devices made of the well-known soft AIREX® foam. The Balance-pad XLarge is twice as large as the Balance-pad Elite and
enables balance training in a completely new dimension. The variety of exercises and the variants for training improvement have grown with the introduction of the XLarge balance pad.
The special waffle structure on the upper and lower side offers slip resistance and at the same time pleasantly stimulates the foot receptors during barefoot balance training. The thickness
of 6 cm gives the Balance-pad XLarge the desired destabilising properties. The foam gives way and the body is constantly challenged to maintain balance and
Stabilize joints. Thus, more and deeper lying muscles are used than when performing the same exercises without Balance-pad XLarge. The control function of the brain is activated and
the receptors in the area of the joints and the fascial system are increasingly addressed
Training with the Balance-pad XLarge can specifically train combined conditional and coordinative skills such as strength, endurance, differentiation and balance. It is used
it both in rehabilitation and prevention or in leisure and competitive sports. As an ideal supplement we recommend an AIREX® mat as an underlay, especially for exercises which, for example
e.g. when lying down or in lateral support.
Three tips for your AIREX® products
Use the products barefoot or with socks (no sneakers!)
Care for your products with simple soapy water if they become soiled. Disinfection will not be necessary due to the integrated Sanitized protection!
Allow the AIREX® products to air-dry well if they get wet (they are also suitable for outdoor use).suitable for outdoor use)
Product detailsDimensions: 98 x 41 x 6 cmWeight: 1,43 kg
AIREX® Balance-pad Elite
From
€89.95*
The AIREX® Balance products are active therapy and training devices made of the well-known soft AIREX foam. The Balance-pad Elite is the further development of the proven Balance-pad. The
special waffle structure on the top and bottom side offers on the one hand slip resistance and at the same time pleasantly stimulates the foot receptors during barefoot balance training. The thickness of
6 cm gives the Balance-pad Elite the desired destabilising properties. The foam gives way and the body is constantly challenged to keep its balance and the joints
to stabilize. Thus, more and deeper lying muscles are used than when doing the same exercises without Balance-pad Elite. The control function of the brain is activated and the
Receptors in the area of the joints and the fascial system are increasingly addressed.
Training with the Balance-pad Elite can specifically train combined conditional and coordinative skills such as strength, endurance, differentiation and balance. It is used
it both in rehabilitation and prevention or in leisure and competitive sports. As an ideal supplement we recommend an AIREX mat as an underlay, especially for exercises that
e.g. in a lying position or lateral support. The closed-cell, very soft foam does not absorb moisture or dirt, is very hard-wearing and the antimicrobial
Hygienic equipment keeps even the aggressive cMRSA bacteria in check.
Three tips for your AIREX® products:
Use the products barefoot or with socks (no sneakers!)
Care for your products with simple soapy water if they become soiled. Disinfection will not be necessary due to the integrated Sanitized protection!
Allow the AIREX® products to air dry well if they get wet (they are also suitable for outdoor use).
Product details Dimensions: 48 x 40 x 6 cm Weight: 0,8 kg
BoBo® Home 2.0
€299.00*
BoBo® Wobbly
Playfully improve your balance & coordination!
BoBo® Wobbly is a balance board that has a flat base on the top and a dome-shaped base on the bottom. The unstable base ensures that the board can tilt in all directions. Thus, your body is permanently challenged to maintain balance. It also improves coordination and posture.
To make the exercises on the BoBo® Wobbly Balance Board fun, a sensor is integrated in the board, which transmits the movements of the board via Bluetooth to your smartphone or tablet. With the BoBo Home app, you then have the option of playing games or performing exercises.
The BoBo Home App
With the BoBo Home app, your balance exercise becomes a game! Choose one of the 14 games or try your hand at the exercise programs. The app also saves your results and graphs your progress.
The app is free, with no hidden costs and no subscription period.
Product details:
Scope of delivery: 1x BoBo® Wobbly, 1x donut air cushion.
Includes built-in Bluetooth motion sensor
Including free app for iOS & Android
Diameter: approx. 35 cm
Anti-slip surface
Max. Load: 150 kg
Operation of the sensor with lithium button battery CR 2032, 3V
Battery life: approx. 400 hours
BoBo® Wobbly
€199.00*
BoBo® Wobbly
Playfully improve your balance & coordination!
BoBo® Wobbly is a balance board that has a flat base on the top and a dome-shaped base on the bottom. The unstable base ensures that the board can tilt in all directions. Thus, your body is permanently challenged to maintain balance. It also improves coordination and posture.
To make the exercises on the BoBo® Wobbly Balance Board fun, a sensor is integrated in the board, which transmits the movements of the board via Bluetooth to your smartphone or tablet. With the BoBo Home app, you then have the option of playing games or performing exercises.
The BoBo Home App
With the BoBo Home app, your balance exercise becomes a game! Choose one of the 14 games or try your hand at the exercise programs. The app also saves your results and graphs your progress.
The app is free, with no hidden costs and no subscription period.
Product details:
Scope of delivery: 1x BoBo® Wobbly, 1x donut air cushion.
Includes built-in Bluetooth motion sensor
Including free app for iOS & Android
Diameter: approx. 35 cm
Anti-slip surface
Max. Load: 150 kg
Operation of the sensor with lithium button battery CR 2032, 3V
Battery life: approx. 400 hours
BoBo® Pro 2.0
€799.00*
BoBo® Pro 2.0The innovation: One movement sensor - many types of therapeutic exercisesWith just one sensor, BoBo® Pro 2.0 combines classic balance exercises, cycling and range of motion ("ROM") training with state-of-the-art gaming elements to guarantee therapy sessions that are REALLY fun. Whether you want to bring more motivation into physiotherapy, improve the performance of athletes or strengthen the concentration and self-confidence of children and young people: BoBo® is the optimal training tool.Training with BoBo® improves
Coordination
Reactivity
Concentration
Mobility / Flexibility
Body tension
Muscle strength
Endurance
The advantages of BoBo®:
Motivation through fun
Open up new, effective training opportunities for your patients and motivate them with fun and engaging games for every fitness level.
Comprehensive therapeutic solutions
BoBo® digitises all types of therapeutic exercises and tools to enable better therapy results and a more efficient practice.
Measure results and adjust therapy
With real-time biofeedback and advanced performance tracking, you can easily analyse a patient's progress and adjust their individual therapy plan as needed.
Patient dashboardThe BoBo Pro 2.0 app is the link between the device and the patient. It contains predefined training programmes and 15 balance games. In addition, patient profiles can be created in the app, in which the results and analyses of the sessions are stored. Individual therapy and training goals can also be entered.BoBo® Balance BoardWith the Balance Board, the entire range of balance training is available to you. It is simply placed on a balance pad, ball cushion or other unstable surface and off you go.During the exercise, the patient's performance is recorded and mapped in real time and made available as an analysis after the exercise. This enables an objective assessment of the (therapy) progress and the training plan can be individually adapted to the current status.BoBo® movement sensorThe movement sensor, which is built into the Balance Board, can also be used separately: Using Velcro fasteners, it can be attached to arms or legs, for example, to perform a holistic ROM assessment or training, or to record cycling performance.
Range of motion ("ROM"): For the range of motion module, the sensor is attached to the appropriate body part using Velcro straps. It is now up to the therapist and the training goal whether the movement should be limited or whether the patient should use the full freedom of movement. The settings can be made quickly and easily in the app.
Cycling: For the cycling function, the sensor is attached to the upper or lower leg with the Velcro straps. It does not matter whether the patient is pedalling on a spinning bike or pedalling on a pedal trainer while sitting on a chair. As soon as the cycling app is switched on, the user finds himself in the middle of a virtual cycling track.
And this is how it works: Simply download the BoBo Pro 2.0 app from the Apple Store or Google Play and connect your Balance Pad. Choose an exercise or game and start training!Product details:
Scope of delivery: 1x balance board, 1x motion sensor, 3x velcro strap.
Free BoBo Pro 2.0 app available for Android and iOS
Connection of the devices with the smartphone via Bluetooth
Maximum load of the Balance Board: 200 kg
Dimensions of the Balance Board: approx. 40 cm x 30 cm
Battery life: up to 400 hours
TOGU® Ski-Trainer
€215.00*
The new ski trainer is a dynamic and versatile training and therapy device. It can be used on both sides, is ideal to clean and easy to stack.
The proven training device with the 2-chamber air system as an unstable base allows a training with maximum effect. The training goes more intensively into the depth, perception, stimulus processing
and stability are trained and improved.
Use of the Ski-Trainer:
You can use the Ski Trainer on almost any surface. The design of the Ski Trainer ensures a safe contact with the ground. You should avoid using the Ski Trainer on a stony
Subsoil (gravel, pebbles), as well as asphalt.
You should avoid sharp objects or sharp edges in the area where the Ski Trainer is used, as these could injure the Ski Trainer.
Product details:
Colour: Red/black
Weight: approx. 3840 g
Load capacity: approx. 200 kg
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TOGU® Jumper® Pro
€198.00*
€219.00*
(9.59% saved)
The original for even more versatile use.
Now with the additional Jumper Pro Plate, which creates a flat surface on the back of the Jumper - made in Germany. The new plate is easily and quickly mounted with a supplied screw
and also to be removed again. This way the different contact surfaces can be used during the training. With the new flat surface, balance, coordination, and training can be
and strengthening exercises while standing, a physiologically correct positioning of the sole of the foot is possible. This results in even more exercise variations.
In addition to the jumper, the delivery includes the Jumper Pro Plate including fixing screw and Allen key.
DE patent number 2092964 and EU patent number 502008002725.4
Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) e.V. Further information at: Action healthy back e. V., Stader Str. 6,
D-27432 Bremervörde, www.agr-ev.de
*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.
Product details:
Dimensions: 52 x max. 24 cm
Weight: 5.050 g
Load capacity: approx. 200 kg
TOGU® Dynair® Senso® Ball Cushion
From
€45.00*
What is Dynair ball pillow?
The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training and therapy device with a diameter of 33 cm. It is regarded as uncomplicated and space-saving
Alternative to the big ball and is used as an unstable base for back and fitness training in sitting, standing and lying position. On the original Dynair ball cushion TOGU offers a
30-year manufacturer warranty.
What does the application do?
A healthy, strong back and a stable centre of the body. The back is effectively and simply relieved and trained on the side. The intervertebral discs are gently kept in motion and the
Muscles of the spinal column are trained. The upright posture can be optimized. In addition, the so-called sensorimotor training (interaction between nervous and muscular system)
the following effects: Improvement of the nervous system, concentration and coordination, joint stability and movement in general.
How does it work?
The air filling, the special shape and the special high-quality material enable dynamic sitting and exercising: minimal movements on the
Body transfer. This involuntarily trains the deeper lying back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these
so important for the stability of the body, the deeper lying muscles are also trained. Besides, it can be used everywhere - at home, in the office or while traveling - and it enables a training
without any additional expenditure of time.
Expert opinion of Dr. med. Gerrit Sommer, general and sports physician / chirotherapy / naturopathy / team doctor of the German national snowboard team:
"Due to its functional shape and dynamic adjustment, the Dynair ball cushion can prevent back problems caused by sitting in motion. By the moved sitting, torso stabilizing muscles are
activated, balance trained and static bad posture when sitting."
Tip:
"The ball pillow is really perfect because I have no room for a big ball. The first time you do it, all you feel is this wobbly thing underneath you. But after a short time you get used to the new
Feeling and realizing: Something is happening to my body! I sit more upright, I always balance something out and feel my back muscles. The good feeling of doing something for your health on the side,
is confirmed by my slowly fading back pain."
Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR)
Further information at: AGR e.V., Pf. 103, 27443 Selsingen, Tel. 04284/92 69 990, www.agr-ev.de
*If you have any complaints, ask your doctor or physiotherapist for advice before starting training.
TOGU® Aero-Step® Pro
From
€147.00*
The new Aero-Step Pro - made in Germany - is more dynamic, larger and more versatile. It has one side with knobs and one side without. Therefore the Aero-Step Pro can be used on both sides - 2 in
1, ideal to clean - easy-clean and easy to stack - easy-store.
Detailed exercise instructions and an air pump for individual adjustment are included. The proven leg axis trainer with the 2-chamber air system as a dynamic base allows a
Training with maximum effect, especially in the area of foot and leg axis training.
The training goes deeper, perception, stimulus processing and stability are trained and improved. The Aero-Step® Pro can be used in a standing, prone, lateral and supine position
applicable.
Equipped with approx. 1000 round pimples for massage and blood circulation. Suitable for therapy and rehabilitation, in fitness or at home. The Aero-Step® Pro is certified with the AGR seal of approval
as particularly back-friendly. The Aero-Step® Pro is also available with the antimicrobially effective actisan finish.
Technical data:
Dimensions: 52x40x8,5 cm
Weight: approx. 3.600 g
Load capacity: approx. 200 kg
Expert opinion of Dr. Christos Papadopoulos, rehabilitation and fitness trainer:
"The Aero-Step is an apparative supplement that enables us to work more creatively and efficiently in the area of coordination, strength and flexibility training. It replaces
bulky utensils that were used in the past. The uniqueness of the material allows a versatile use, not only in the indoor, but also (in football of larger
Meaning) for outdoor training, whether barefoot, with running shoes or with a soccer shoe, due to its robust nature anything is possible.
The Aero-Step is an integral part of our exercise repertoire and it is impossible to imagine life without it. For the exercises specific to the sport, it provides the professional footballer with a
is a special challenge, because in combination with the ball, the Aero-Step gives the mostly boring coordination and stabi-training the special kick and the fun factor is enormous
high (motivation)."
Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR)
BlackBoard® Bag
€3.90*
BlackBoard® BagThe BlackBoard bag is a stylish and tidy way to store your BlackBoard and accessories such as PerformanceBars, Mobilisatoin bars or ToeBands.
BlackBoard® PerformanceBars
€16.90*
BlackBoard PerformanceBars
The perfect extension set for all those who want to set their goals higher.
The BlackBoard PerformanceBars offer you a new challenge during your workout thanks to their acute tilt angle. They promise a targeted improvement of motor skills and reflexes.
Product information:
Size: 9 x 2.5 x 1.5 cm
Weight: 0,139 kg
Material: wood with anti-slip surface
Scope of delivery: 1x PerformanceBar long, 2x PerformanceBar short, manual (+videos)
Made in Germany
Attention: The PerformanceBars can only be used in combination with the BlackBoard Basic.
BlackBoard® Basic
€89.00*
BlackBoard Basic
Foot mobilisation with the first holistic training device
With the BlackBoard Basic you have for the first time the possibility to treat your foot pain yourself, to strengthen neuronal connections or to get to the next level in sports.
Simply stand on it and get started
Thanks to two connected standing surfaces, specific movement patterns can be trained in a targeted manner. Thanks to freely adjustable rotation axes and self-selectable position of the standing feet, a holistic training of the foot as well as the neural connections is possible - and this independent of training progress and performance level.
Your advantages:
More stability, faster reaction, and better performance.
Numerous exercises and videos
"Modular principle": scope and intensity can be determined yourself
Lightweight design can be used anywhere
Expandable with different BlackBar sets
Product details:
Size: 24 x 17.5 x 3.5 cm
Weight: 0,440 kg
Material: wood with anti-slip surface
Scope of delivery: 1x BlackBoard, 1x BlackBar long, 2x BlackBar short, manual (+videos)
Made in Germany
MFT® Pro Board 3D
€229.00*
MFT® Pro Board 3D
The multidimensional training device for ambitious athletes and professionals
The MFT® Pro Board 3D is a versatile balance board designed specifically for advanced users. It enables multidimensional training to strengthen deep muscles and enhance performance in areas such as balance, strength, endurance, and fine motor skills. Additionally, it serves as optimal injury prevention and performance enhancement in elite sports.
Main Features:
Multidimensional Training: The Pro Board 3D combines a rocker, wobble board, and rotation disc in one device, allowing for comprehensive training of balance, coordination, and stability.
Performance Enhancement: Through axis-aligned training, the musculoskeletal system is stabilized, significantly improving coordination and reaction time.
Versatile Applications: Ideal for competition, sports, and therapy. Suitable for home training, personal training, fitness studios, physiotherapy, and performance centers.
High-Quality Austrian Manufacturing: Produced under the highest environmental standards from recycled and renewable raw materials. Eco-friendly production utilizes solar power, and the durable construction ensures a long lifespan.
Load Capacity: Suitable for users up to 120 kg (264 lbs), making it safe for both children and adults to train.
Scope of Delivery:
1 MFT Pro Board 3D (Diameter: 50 cm, Height: 14 cm, Weight: 5.9 kg)
Includes anti-slip surface for secure footing
Side rockers and 2 brake stoppers for training adjustment
4 rollers for additional training variations
User manual with exercises and tips
Experience effective and challenging balance training with the MFT® Pro Board 3D that promotes your health while providing enjoyment.
MFT® Pro Board 2D
€145.00*
MFT® Pro Board 2D
The ideal all-round device for therapy and sports
The MFT® Pro Board 2D is a versatile training device designed for ambitious athletes and professionals. It enables multidimensional training to stabilize the musculoskeletal system and improve coordination. Through axis-aligned training, it promotes healthy ankle, knee, and hip joints, as well as a strong spine.
Main Features:
Multidimensional Training: Combines a rocker, wobble board, and rotation disc in one device, allowing for effective training of balance, coordination, and stability.
Gradual Training Progression: Side brake stoppers allow for individual adjustment of difficulty levels, enabling progressive training.
High-Quality Austrian Manufacturing: Produced under the highest environmental standards from recycled and renewable raw materials. Eco-friendly production utilizes solar power, and the durable construction ensures a long lifespan.
Versatile Applications: Ideal for home training, personal training, fitness studios, and physiotherapy.
Load Capacity: Suitable for users up to 120 kg (264 lbs), making it safe for both children and adults to train.
Scope of Delivery:
1 MFT Pro Board 2D (Diameter: 40 cm, Height: 10.5 cm, Weight: 2.5 kg)
Includes anti-slip surface for secure footing
Side rockers and 2 brake stoppers for training adjustment
4 rollers for additional training variations
User manual with exercises and tips
Experience effective and challenging balance training with the MFT® Pro Board 2D that promotes your health while providing enjoyment.
For whom is balance training appropriate?
Balance training is the optimal complement for all sports to improve performance and be more agile. Whether you are young or old, a professional or amateur athlete, balance training is for everyone. Working one's balance can help you improve your discipline or counteract weaknesses. It is also a useful supplement for anyone who wants to challenge themselves or for those who want to improve their performance and protect themselves from injury. Even people who are not active in sports can benefit from training with balance trainers.
What are the benefits of practicing your balance with balance trainers?
There are many good reasons why you too should start balance training. When you regularly challenge your body on a wobbly surface, you not only stabilize the muscles, but you can enjoy other positive effects.
Here is an overview of the main benefits:
- Stabilization of the joints
- Improved nerve-muscle coordination
- Compensation of muscular imbalances and tensions
- Improvement of posture
- Prevention of back pain
- Strengthening of the spine and deep muscles
- Improvement of the own body feeling
- Minimize the risk of injury in sports and everyday life
Balance training can help you strengthen your sense of balance, strengthen deep muscles, and work on fine motor skills. When you enhance the interplay between your body and mind, it can lead to you performing better in sports as well, and even small everyday tasks can suddenly feel easier.
Which balance trainers are available?
There are many ways to improve your balance with balance trainers. Whether you are looking for balance cushions, balance boards or balance pads for your training, at K-Active we offer you a wide range of balance trainers of the well-known brands TOGU®, MFT® Bodyteamwork, Airex® and HAIDER®. Depending on your personal goals and abilities, you can use the balance trainers not only to train your sense of balance, but also to promote your cardiovascular system and strengthen your muscles. You can perform static or dynamic exercises to improve your performance, body control and posture.
Balance cushion
Balance cushions are space-saving and handy balance trainers that can be used effectively in the office or in everyday life. They are usually flat, filled with air and made of a special foam with a smooth or nubby surface. Balance cushions are universally applicable and offer you a variety of exercise and application possibilities. Whether standing, sitting, lying or kneeling - your musculature is stressed and strengthened in every position. With balance cushions you can train the deep muscles and thus complete even more intensive training sessions.
Balance Boards
Nowadays, balance boards come in a wide variety of designs: from classic to electronic. No matter what kind of balance board you are looking for, all of them are ideal for functional training with an additional fun factor. You can not only improve your coordination with the balance board, but also strengthen your stability, especially in the legs. This effectively mobilizes the ankle and knee joints and makes it easier to cushion future falls.
Balance Pads
Training with balance pads can improve your conditioning and coordination skills as well as strength, endurance, differentiation, and balance. Balance pads are optimal for improving your coordination, training your sense of balance, and getting your body in shape. In addition, they are very durable and long-lasting. Balance pads are usually made of a soft foam on which you can easily do stretching, strength or balance exercises. Because of the yielding material, your body is automatically forced to balance and stabilize the joints.
Why you should train your balance
With the help of balance training, you can not only train your body, but also challenge yourself mentally. This is where the cooperation between the brain and the muscles is particularly important. With balance training you can effectively improve your neuromuscular coordination. It helps your body respond more quickly to signals from the brain and improves your fine motor and coordination skills. If you have good balance, you can, among other things, increase your performance in sports, improve your body maintenance and even reduce your susceptibility to falls. The latter is especially important for older people, as they have a poor sense of balance and are particularly susceptible to falls.
What you should keep in mind during balance training
Balance training also involves a risk of injury. Therefore, it is important to make sure that you perform each exercise in a way that you feel safe. In the beginning, you can also use a wall or chair as a support for safety. When you feel ready for a workout without support, you can of course eliminate it. The most important prerequisite for effective balance training is that you are focused. Because only if you don't lose focus, you can keep your balance and stay centered. Have a little patience and don't give up if you don't get it right the first time. Practice makes perfect!