What influences our reaction?
Factors that affect our response include visual stimuli, auditory stimuli, our sense of balance, our ability to concentrate, or our level of fatigue. These factors, each individually, represent a set screw that we can turn. The better the brain and body are able to communicate with the environment and the stimuli it provides, the more efficient we are. With regular neuroathletics training and reaction training, we can influence our brain in terms of how powerfully, precisely or dynamically it responds to a stimulus. This is because, based on these stimuli, our brain designs a movement program before a reaction even occurs. So we can already influence our reaction through sufficient sleep, regular brain jogging and reaction training.