Can the Mini Massage Gun help me improve my athletic performance?

Yes, in the test she was able to help improve athletic performance. Applied before training, it warms up the muscles, increases blood circulation and increases flexibility. As a result, the muscles are optimally prepared for the upcoming load, which can lead to improved performance. After training, the massage gun helps to reduce muscle soreness and speed up regeneration. By relieving muscle tension, it allows athletes to increase the intensity of their training and improve their performance.