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Where should you not use tape?

In general, taping should not be applies to areas that are damaged, irritated, or medically contraindicated. This includes:

  • Open wound, fresh injuries, or unhealed scars
  • Skin infections, rashes, eczema, or fungal infections
  • Severely irritated or burned skin (e.g. sunburn)
  • Areas that are already inflamed or showing allergenic reactions
  • Skin areas with significant swelling of unknown origin
  • Varicose veins or known vascular conditions, unless medically cleared
  • Tumor areas or skin over known growths
  • Directly over large hematomas, especially if pressured sensitivity is present
  • Areas with impaired sensation where the user lacks normal skin perception
  • Injured structures already under tension without therapeutic assessment
  • On the neck over the main carotid artery, especially with strong tension
  • In case of known adhesive allergies, particularly to acrylic adhesion

In addition the following applies:

  • During pregnancy, with lymphatic disorders, or with heart conditions, taping should always be discussed with a therapist or physician beforehand
  • Kinesiology tape does not replace medical diagnosis or treatment