How much stretch should I apply to the tape?

The optimal amount of stretch always depends on the specific taping technique. As a general rule, however, less is more. Excessive tension can irritate the skin or reduce the effectiveness of the application.

It's important to know that the K-Active® Tape Classic already has a built-in pre-stretch of around 10%, which is applied during production while the tape is on the backing paper. This means that simply applying the tape gently already provides an ideal base for many applications, often without any additional stretch at all.