Filter products
Frohnradstraße 2
63768 Hösbach
Tel.+49 (0) 6021 62998-100
Fax +49 (0) 6021 62998-99
Health at work: How to stay fit while sitting and standing
A short walk during your lunch break or a few stretching exercises in between: These are very effective measures to stimulate your cardiovascular system after hours of sitting or standing. A little exercise in between is not only good for your fitness, it also quickly makes you much more efficient again. But there are plenty of other ways to boost your health at work and replenish your energy reserves. Because even if it's hard to believe, you can relax a little from your stressful workday in just 5-10 minutes. How can you do it? We show you how it is possible to do something for yourself, your health and your posture with simple routines, tools and exercises at work!
Lasso® Athletic Compression SocksLasso Athletic Compression Socks are the perfect companion for your daily routine. Combining advanced ankle support with compression-based foot and arch support, the socks reduce muscle fatigue and soreness and accelerate muscle recovery. The special technology of the Lasso socks ensures maximum comfort with every movement. The patented SmartSupport™ socks are a blend of targeted compression fabric patterns and sustainable yarns. This provides maximum comfort and structural support in any environment. For enhanced performance, recovery and a life of movement! Benefits of Lasso compression socks: Stabilisation of foot and ankle and strengthening of ligaments and tendons. Promotion of blood circulation Reduction of pain caused by frequent standing, ankle pain, flat feet, etc. Keep moving longer Highest comfort Innovative material High functionality Possible uses: Lasso socks can help with the following complaints: Plantar fasciitis Tendinitis Varicose veins Ankle sprains Shin splints Sore ankles Circulation problems Swelling Bone spurs Achilles pain Blistering Product details: State of the art ankle support Advanced foot and arch support Reduces muscle fatigue and soreness Accelerates muscle recovery All-day moisture wicking comfort 15-20 mmHg compression strength Made in the USA Materials: 62% polyamide, 29% Tempcontrol™ polyester, 9% Lycra spandex. Sizes: S = size 33-38 (EU size men) or size 30-35 (EU size women). M = size 39-43 (EU size men) or size 36-40 (EU size women) L = size 44-47 (EU size men) or size 41-44 (EU size women) XL = Size 48-51 (EU size men)
Lasso® sneaker socks Lasso® sneaker socks are more than just an ordinary sports sock. They're perfect for everyday wear, because Lasso® sneaker socks not only feel fantastic, but also support you while you run, play and stand in your everyday life. Combining advanced ankle support with compression-based foot and arch support, the socks reduce muscle fatigue and soreness and accelerate muscle recovery. Lasso socks' special technology ensures maximum comfort with every movement. The patented SmartSupport™ socks are a blend of targeted compression fabric patterns and sustainable yarns. This provides maximum comfort and structural support in any environment. This research report indicates that the change in angle of the foot when wearing a Lasso® sock is significantly less (up to 70%!) than when wearing a traditional athletic sock. Advantages of Lasso® sneaker socks: Stabilization of foot and ankle and strengthening of ligaments and tendons. Promotion of blood circulation Reduction of pain such as from frequent standing, ankle pain, flat feet, etc. Harder training and faster recovery Increased muscle efficiency and stability Reduction of swelling Reduced strain on the musculoskeletal system Promotes leg axis stability Assists in the prevention of plantar fasciitis Keep moving longer Maximum comfort Innovative material High functionality Possible uses: Lasso® socks can help with the following conditions: Plantar fasciitis Tendinitis Varicose veins Ankle sprains Shin splints Sore ankles Circulation problems Swelling Bone spurs Achilles pain Blistering Product Details: State of the art ankle support Advanced foot and arch support Reduces muscle fatigue and soreness Speeds muscle recovery All-day moisture-wicking comfort 15-20 mmHg compression strength Made in the USA Materials: 52% polyamide nylon, 41% Tempcontrol™ polyester, 7% lycra spandex Color: black Scope of delivery: 1 pair Sizes: S = size 33-38 (EU size men) or size 30-35 (EU size women). M = size 39-43 (EU-size men) resp. size 36-40 (EU-size ladies) L = size 44-47 (EU-size men) resp. size 41-44 (EU-size women) XL = size 48-51 (EU size men)
Lasso® Medical Compression SocksLasso's compression socks are carefully designed and manufactured to provide state-of-the-art joint support, all-day comfort and fast pain relief. The socks feature patented TrueCompression™ technology to prevent swelling, improve circulation and reduce inflammation. The special technology provides targeted arch support with added cushioning to relieve foot and arch pain and reduce impact vibrations. The moisture-wicking fibres improve breathability, reduce friction on the foot and wick moisture away from the foot to prevent blisters. The socks deliver a high level of sustainable joint security so you can perform at your best and move with confidence. Recommended by doctors and physiotherapists! Possible uses: Lasso socks can help with the following conditions: Plantar fasciitis Tendinitis Varicose veins Ankle sprains Shin splints Sore ankles Circulation problems Swelling Bone spurs Achilles pain Blistering Product details: State of the art ankle support Advanced foot and arch support Reduces muscle fatigue and soreness Accelerates muscle recovery All-day moisture wicking comfort 15-20 mmHg compression strength Made in the USA Materials: 62% polyamide, 29% Tempcontrol™ polyester, 9% Lycra spandex. Sizes: S = size 33-38 (EU size men) or size 30-35 (EU size women). M = size 39-43 (EU size men) or size 36-40 (EU size women) L = size 44-47 (EU size men) or size 41-44 (EU size women) XL = Size 48-51 (EU size men)
Vita Chip® 2.0 The increasing demands of our time as well as radiation exposure from electronic devices or radio masts create many new sources of stress. The effects can be manifold: Nervousness and inner restlessness, sleep disorders, chronic pain and much more. Radiation is also said to promote the development of diseases through cell stress. The Vita Chip® contains magnetite and a composition of the purest minerals. The special feature, however, is the programming of energy and information that balances out negative fields and brings the body "into vibration". Attached to your smartphone, laptop, etc., the electronic device amplifies the recorded frequencies of the Vita Chip®. New compared to the Vita Chip® E: 3 x larger volume larger selection of minerals more modern design Effects according to experience and tests: Reduction of EMF stress ("electrosmog") Increased concentration and focus Improved recovery & regeneration More restful sleep The effects of the technology presented here are not scientifically proven. These are exclusively personal and subjective opinions of individual users or medical personnel. Conclusive studies are being prepared. The Vita Chip® is not a medical product, does not promise a cure and in no way replaces a visit to the doctor! Product details: Scope of delivery: 1 Vita Chip® 2.0 Dimensions: Ø 33 mm, thickness approx. 1.5 mm
Vita System "Health PlusToday's world constantly poses new challenges to our healthy lifestyle. Stress and overload as well as external influences, such as electrosmog, have an effect on our body and our health - and usually in a negative way. The possible consequences are sleep disorders, headaches or inner restlessness.The Vita Chip® can help you to restore the balance of body and mind.The system for activating the self-healing powersBasically, you need to know that the cells of every structure & organ in our body "vibrate" in their own natural frequency. If this frequency is disturbed (e.g. by stress or electrosmog), the communication between the cells is no longer optimal. Diseases can be the result.The Vita Chip® contains natural minerals and magnetite. Various frequencies of our body have been "recorded" onto it. When you wear the chip, it helps your cells to find their natural frequency again. Users report the following experiences when wearing the Vita Chip®: improved sleep more energy improved cognitive abilities and concentration reduced chronic pain reduced musculoskeletal complaints supported detoxification and deacidification improved sports performance increased well-being This is new compared to the Vita Chip® "E": The recorded information is specifically designed for healing: The Vita Chip® "Health Plus" is designed to support the self-healing powers even better and to alleviate pain even more effectively. The Vita Chip® "Health Plus" is larger than the "E". This means that there is significantly more space on it for minerals and information, which enhances its effect. Application: The Vita Chip® is attached directly to the body. A K-Active® Tape is particularly helpful and at the same time gentle to the skin. The enclosed instructions give advice on the optimal positioning of the chips. A therapist can also help you locate useful acupuncture or trigger points. If the Vita Chip®(s) is/are attached to the skin with a K-Active® tape, it can also be used for showering and bathing. All different Vita Chip® products can be combined with each other without any restrictions. The Vita Chip® can be cleaned with soap and water and reused as often as desired. Notes The effect of the technology presented here is not scientifically proven. At present, these are exclusively personal and subjective opinions of individual users or medical personnel. Conclusive studies are being prepared. The Vita Chip® is not a medical product, does not promise a cure and in no case replaces a visit to the doctor! The Vita Chip® must not be exposed to temperatures above 60° C.
Content: 4 VPE (€67.00 / 1 VPE)
Vita System "Health The system for activating the self-healing powers The vibrational information stored on the Vita System "Health" interacts with biological systems. Normal cell communication is a basic prerequisite for good health. That is why the Vita System "Health" creates balanced frequency patterns. It combines the ancient knowledge of Chinese medicine with modern bioenergetics. Although the Vita System "Health" has an effect as a stand-alone product, it has been specially designed to be used together with high-frequency electronic devices (e.g., smartphones) whose frequencies are used as "carriers". There is no special handling for the Vita System "Health" if it is left near the body. Here you can read how well-known top athletes use the Vita Chip® to increase well-being and performance. How does it work? The Vita Chip® becomes a bio transmitter through a special information technology. Like homeopathy, the Vita Chip® is informed by a unique process, as used in space travel. The complex combination of the purest minerals and the recorded information go into resonance with the human body on a cellular level. Cell stress is reduced, and the self-healing powers are activated. The magnetic field of the electronic devices intensifies the effect and transforms them into bio transmitters. The Vita Chip® works on a physical, psychological, and etheric level. Conclusion: vita chip turns minus into plus. Book tip: To learn even more about radiation exposure, we recommend the highly interesting book "EMF - Electromagnetic Fields". The effect of the technology presented here has not been scientifically proven. At present, it is exclusively a matter of personal and subjective opinions of individual users or medical personnel. Conclusive studies are being prepared. The Vita Chip® is not a medical product, does not promise a cure and in no case replaces a visit to the doctor!
Content: 4 VPE (€69.40 / 1 VPE)
BellaBambi® maxi duo The silicone massage bells with a diameter of almost 5 centimetres can be used for large areas. The advantage is that they can be used with or without massage lotion. The movement of the cupping leads to a negative pressure, which provides a body massage that can be modelled. The special peeling edge of the BellaBambi® improves the result of the treatment. In addition, parallel applications, for example on the back, as well as in the therapy practice or partner massage, can be perfectly carried out with this. The silicone bell is also ideal for self-application. Product details: Tested biocompatibility Robust and stable - perfect for travelling Dishwasher safe Made in Germany BellaBambi® is available in different intensities: INTENSE: Very high intensity and shearing effect Not suitable for irritated skin Perfect for use as a trigger pointer REGULAR: Cuddly and flexible Also suitable for sensitive skin ACTIVE: Strong material - for larger body parts (e.g., back, legs). Not for use on sensitive skin For general use SENSITIVE: Very elastic - can also be used on narrow, round, and bony parts of the body Especially for sensitive skin For gentle application
The BellaBambi® "Intense" in the colour night blue is suitable for vigorous use, for example on the back or on the arms and legs of Athletes. It unfolds the highest suction effect on the skin and is therefore a welcome opportunity to further increase the stimulating power of "Vitality". BellaBambi® Intense has proven particularly effective for fascial training exercises, including as the last step in a multi-stage fascial training program. People with robust skin and trained muscles are also felt to be pleasant and effective when you start directly with BellaBambi® Intense, whose powerful shearing effect is pleasant and effective. Before sport, it can be used especially if individual muscle groups are subject to extreme stress or a deficit in elasticity and resilience is known. After the activity, the first Regeneration impulses can be set.
BellaBambi® ACTIVE, Signal blue Maxi 4,7 cm The massage cup made of skin-friendly silicone and with a diameter of just under 5 centimeters is suitable for a three-dimensional massage over a large area. This is further enhanced by the special peeling edge. The movable suction cup can be used with or without massage oil. The BellaBambi massage cup is also suitable for self-application. All the highlights at a glance: Tested biocompatibilityRobust and stable - also for on the go Dishwasher safe Made in Germany Intensity: ACTIVE Strong material - for large areas of the body (e.g. back, legs) Not suitable for sensitive skin For general use
The BellaBambi® " Regular " in the colour blackberry is suitable for many different applications, for example for regeneration in case of sore muscles or for partner massage. BellaBambi® Regular has proven to be particularly effective for fascial training exercises. The medium intensity level promises success with many skin and connective tissue types. Also Beauty treatments, such as skin tightening on the stomach and thighs, are a great strength of BellaBambi® Regular. Last but not least, it is a valuable companion during sports: before sport BellaBambi® Regular is used, especially when individual muscle groups are exposed to extreme stress or a deficit in Elasticity and resilience of the muscles is known. After the activity gentle and gentle regeneration impulses can be set.
The intensity "Sensitive" in the colour white is the softest material of the BellaBambi®. It clings particularly well to the skin and is the gentlest way to Negative pressure massage. It is suitable for gentle entry and is recommended for children, sensitive or elderly persons. This results in two typical areas of application: Beauty treatments and the gentle introduction to fascial training. Cosmetic applications on the face, for For example soft peeling, for scars or the whole body (keyword cellulite) are possible. Glued and matted fasciae often make touching unpleasant, which is why BellaBambi® Sensitive is the perfect introduction here. BellaBambi® Sensitive is also suitable for "skin activation", which optimizes the penetration of cosmetics.
Together with the double connection hose, you can work with both hands at the same time by using 2 applications in the original blackberry colour Treatment of large areas such as the back or also for stretching technique on the thigh. Product details: Weight: 43.5 g Size:5.0 x 5.0 x 8.6 cm
Together with the double connection hose, simultaneous applications can be performed with both hands. Especially suitable for precise application to narrow parts of the body. Product details: Weight:11.4 g Size:3.0 x 3.0 x 5.65 cm
Spare part for the connecting hose from the BellaBambi® multi Set. Material: silicone
Expands the range of applications of BellaBambi® multi by adding another application (mini or original). Material: silicone
In order to be able to use the various possibilities of the BellaBambi®s, we have put together different sets for you. They each consist of 1 BellaBambi® SENSITIVE, BellaBambi® VITALITY and BellaBambi® INTENSE, each in the sizes "Original" or "Mini". The innovative negative pressure massage with these cups enables varied and effective Applications in the fields of sport, wellness and beauty. Due to the different intensities of the various products, they enable every user to enjoy a pleasant and effective Working in the different body regions.
Content: 3 Stück (€14.98 / 1 Stück)
In order to be able to use the various possibilities of the BellaBambi®s, we have put together different sets for you. They each consist of 1 BellaBambi® SENSITIVE, BellaBambi® VITALITY and BellaBambi® INTENSE, each in the sizes "Original" or "Mini". The innovative negative pressure massage with these cups enables varied and effective Applications in the fields of sport, wellness and beauty. Due to the different intensities of the various products, they enable every user to enjoy a pleasant and effective Working in the different body regions.
The BellaBambi® "Intense" in the colour ruby red is suitable for strong application, for example on the back or on the arms and legs of Athletes. It unfolds the highest suction effect on the skin and is therefore a welcome opportunity to further increase the stimulating power of "Vitality". BellaBambi® Intense has proven particularly effective for fascial training exercises, including as the last step in a multi-stage fascial training program. People with robust Skin and trained muscles will also feel pleasant and effective when you start directly with BellaBambi® Intense, whose powerful shearing effect is pleasant and effective. BellaBambi® Intense is used especially when individual muscle groups are exposed to extreme stress or a deficit in elasticity and resilience is known. Immediately after the activity first regeneration impulses are set. In addition, BellaBambi® Intense is often and successfully used for fascial exercises on the sole of the foot. The most distinctive part of the fascial network is jointly responsible for an upright posture and a functioning sense of balance. BellaBambi® helps to sensitise and dynamise the mechanoreceptors in the sole of the foot.
The BellaBambi® "Vitality" in the colour orange is suitable for many different applications, for example for regeneration in case of sore muscles or for Partner massage. BellaBambi® Vitality has proven to be particularly effective for fascial training exercises. The medium intensity level promises success with many skin and connective tissue types. Also Beauty treatments, such as skin tightening on the stomach and thighs, are a great strength of BellaBambi® Vitality. Last but not least, it is a valuable companion during sports: before sport for better blood circulation, especially when individual muscle groups are exposed to extreme stress or a Deficit in the elasticity and resilience of the muscles is known. After the activity gentle and gentle regeneration impulses can be set.
The intensity "Sensitive" in the colour lemon yellow is the softest material of the BellaBambi®. It clings particularly well to the skin and is the gentlest way of Negative pressure massage. It is suitable for gentle entry and is recommended for children, sensitive or elderly persons. This results in two typical areas of application: 1. Beauty treatments: Cosmetic applications on the face: for example soft peeling, for scars or the whole body (keyword cellulite) are possible 2. Fascia training: Bonded and matted fasciae often make touching them unpleasant, which is why BellaBambi® Sensitive is the perfect way to start. BellaBambi® Sensitive is also suitable for "skin activation", which optimizes the penetration of cosmetics.
What is Dynair ball pillow? The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training and therapy device with a diameter of 33 cm. It is regarded as uncomplicated and space-saving Alternative to the big ball and is used as an unstable base for back and fitness training in sitting, standing and lying position. On the original Dynair ball cushion TOGU offers a 30-year manufacturer warranty. What does the application do? A healthy, strong back and a stable centre of the body. The back is effectively and simply relieved and trained on the side. The intervertebral discs are gently kept in motion and the Muscles of the spinal column are trained. The upright posture can be optimized. In addition, the so-called sensorimotor training (interaction between nervous and muscular system) the following effects: Improvement of the nervous system, concentration and coordination, joint stability and movement in general. How does it work? The air filling, the special shape and the special high-quality material enable dynamic sitting and exercising: minimal movements on the Body transfer. This involuntarily trains the deeper lying back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these so important for the stability of the body, the deeper lying muscles are also trained. Besides, it can be used everywhere - at home, in the office or while traveling - and it enables a training without any additional expenditure of time. Expert opinion of Dr. med. Gerrit Sommer, general and sports physician / chirotherapy / naturopathy / team doctor of the German national snowboard team: "Due to its functional shape and dynamic adjustment, the Dynair ball cushion can prevent back problems caused by sitting in motion. By the moved sitting, torso stabilizing muscles are activated, balance trained and static bad posture when sitting." Tip: "The ball pillow is really perfect because I have no room for a big ball. The first time you do it, all you feel is this wobbly thing underneath you. But after a short time you get used to the new Feeling and realizing: Something is happening to my body! I sit more upright, I always balance something out and feel my back muscles. The good feeling of doing something for your health on the side, is confirmed by my slowly fading back pain." Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information at: AGR e.V., Pf. 103, 27443 Selsingen, Tel. 04284/92 69 990, www.agr-ev.de *If you have any complaints, ask your doctor or physiotherapist for advice before starting training.
The KONE-X Active Mat: Wellness for the feet!Most of our time our feet are stuck in shoes with hard soles or heels.In the long run, this leads to deformities and malpositions of the feet, because unlike when walking barefoot, the nerve endings in the feet are no longer exposed to stimuli.Thanks to the Kone-X Active Mat, you can now quickly bring your inactive foot reflex zones back to life. The clever acupressure mat stimulates and reactivates the nerve endings on the feet.The external influence activates the autonomic nervous system, stimulates blood circulation and strengthens the body's immune system. A massage of the foot reflex zones also ensures a better sense of well-being and trains the foot muscles. Reasons enough to take a closer look at the intelligent mat for foot wellness! The adaptable acupressure mat with unique technology The Kone-X Active Mat features the patented Spike Technology, which is characterized by its cushioning nubs and flexible structure.Hundreds of tiny cushioning nubs provide optimal ventilation during use.Thanks to the soft material, you won't feel any unpleasant painful sensation during use, as with other acupressure mats with hard, pointed nubs.No matter how you move, the flexible surface always adapts to the weight and characteristics of the body individually. Your easy-care companion in everyday life You sit or stand a lot at work and your feet are screaming for a break? You're dog-tired in the shower in the morning and need an extra boost for your immune system? You are lying outside in the sun and want to recharge your batteries? No problem with the Kone-X Active Mat!Just take the smart acupressure mat with you wherever you go, because neither dirt, water nor sweat can harm it. The waterproof mat is robust and easy to clean. Gives bacteria no chance The Kone-X Active Mat is made of an antimicrobial material. Microorganisms such as bacteria and fungi find no breeding ground and the mat remains hygienically clean.It is also 100% free of harmful substances such as PBA and PVC. Relax, train, relieve pain The Kone-X Active Mat offers countless possibilities for use. - The Kone-X Active Mat helps to strengthen your foot muscles and compensate for imbalances. - The mat supports the body in building muscle strength and during training you will notice a significant improvement in muscle strength. - Moreover, with the mat you can make your yoga sessions much more intense and also improve your balance during the workout. - According to our users, the acupressure mat even reduces fibromyalgia symptoms by stimulating the nervous system. Note: In fibromyalgia, pain signals are processed incorrectly in the brain and are perceived as above average. Here are a few training exercises for you: Research has shown that feet and ankles get stronger with the following exercises. Many people also report improvements in their feet, ankles, knees, and hip and back pain.Exercise 1: Start by balancing on one leg on a flat surface (close to a door frame or table for support if needed). Optionally, you can take a ball in your hand or have it lightly nudged on your shoulder. You will notice that your body is more aware once it starts using the mat. Repeat the exercise with the other leg. Exercise 2: Stand on one leg for about 30 seconds first and then switch to the other leg. Perform the exercise on a flat surface and, if possible, without holding on to anything. Then try it again on the KONE-X Active Mat and you will quickly notice the challenge increasing. Exercise 3: First stand on your toes. Shift your body weight until you can stand on one leg. Hold the position for 30 seconds and then switch legs. If your balance is good enough, try the exercise with your eyes closed!Product Details: Dimensions: 61 cm x 45.7 cm x 2.5 cm
BLACKROLL Posture Trainer 2.0 - for better posture Reminds you of an upright posture that can prevent neck and back pain. Height-adjustable back element and padded straps for individual wearing comfort. No slipping due to fixed strap buckle in the back. Discreet and suitable for every day - in the office, at home or during training. Sedentary activities and screen work often have negative consequences: The shoulders droop, the head is lowered, and the thoracic spine is unnaturally curved. The BLACKROLL® POSTURE 2.0 prevents incorrect postures by gently reminding you to put your shoulders back and straighten your spine. The material is so soft that while it encourages you to maintain good posture, your muscles still must work themselves, making them stronger and stronger. The posture trainer reminds you to keep an upright posture. This allows you to train your muscles effectively and prevents neck and back pain. Individual fit Thanks to the adjustable back element, the POSTURE 2.0 can be individually adjusted and thus ensures a high level of wearing comfort. The padded straps make it comfortable to wear and the fixed strap buckle prevents the strap from slipping. Discreet - and suitable for every day The BLACKROLL® POSTURE 2.0 can easily be worn under or over clothing and is suitable for every day - whether in the office, at home or during training. Contraindications: Talk to your doctor or therapist before using the POSTURE 2.0 if you have back or neck pain or injuries. The POSTURE 2.0 is not suitable for children under the age of 12.
The BLACKROLL® MINI expands its range of applications with a whole new range of new applications - above all the targeted self-massage of smaller areas and muscle groups. Besides larger Rolling movements can also be used to apply pressure only at certain points or to stretch at certain points - for example, with rotary movements to stretch the neck. Practical also for on the way - so you have ...your massage roller always with you. Product details: practical for travelling, small and light for the targeted massage of the feet, legs, arms and other body areas For use on table, floor or wall For connecting 2 normal rolls on 60 cm width (3 rolls 90 cm) The lightweight regeneration tool in mini format is ideal for tension-relieving self massages (feet and arms) on the move Recommendation The BLACKROLL® MINI is particularly suitable for everyday use, for example in the office: screen workers in particular benefit from an occasional short massage of the Forearms, the soles of the feet or the neck, which prevents or eliminates tension. Noticeably increase and maintain the elasticity and performance of the musculature Regulate incorrect strain and counteract postural deformities Avoidance of typical overuse damage in sports Regenerate muscles in a targeted manner and increase blood circulation Make an active contribution to more fitness and well-being with little effort Made in Germany maximum product quality trademarked product Quality management according to DIN ISO 9001:2000 Environmentally friendly production environmentally friendly and energy-saving production Material 100% recyclable free from propellants free from other chemical blowing agents Hygiene odourless water-insoluble easy to clean easy to sterilize
Why is occupational health so important?
The success of any company depends on the performance and health of its employees. If employees are absent due to illness, not only costs are incurred for the company, but also colleagues have to compensate for the loss of manpower. This leads to increased stress and, at the same time, lower productivity. After all, people who are stressed make mistakes more often, which leads to dissatisfaction and demotivation in the long term. People who feel good in the company enjoy coming to work, release more happiness hormones and are more satisfied in the long run. Bottom line: It pays off enormously to take care of your employees' health, for both the employer and the employee!
Which opportunities are there to promote one's health in the workplace?
In addition to the major topic of "ergonomics at the workplace", there are many other measures that you can easily take yourself to get your office fit. With these tools, you can create the best conditions for a healthy workday:
- The posture trainer: The guarantee for an upright posture
First of all, let's look at the most obvious thing: your physical workplace. Whether it's a desk, workbench or assembly line, you spend about 1/3 of your entire day there. To avoid suffering from posture-related neck or back pain, it's important to maintain good posture while working. If this is difficult for you in the long run, then we have the perfect helper for you: The Blackroll Posture 2.0! You put the back belt on like a backpack and can then adjust it so that your shoulders are pulled back, your chest muscles are stretched and you automatically sit up straighter. - Sitting back workout with an air-filled seat cushion
How does this work? The Togu Dynair ball cushions make it possible! The balance cushions are filled with air and thus keep your intervertebral discs in motion. The slightly springy movements train the muscles along your spine and promote stability in your core. The space-saving ball cushions are available in diameters of 33 cm and 36 cm, so they are THE alternative to the large, bulky seat ball, because you can simply place them on the seat of your (desk) chair. - Wellness for your feet with the acupressure mat - and that while working! Does that sound difficult for you to reconcile? It's not at all. Because with the KONE X-Active Mat you can treat your feet with a foot reflex zone massage! You can simply place the acupressure mat under your desk (or if you have a standing workstation, stand on it) and shift your weight back and forth. It activates your autonomic nervous system by stimulating the sensitive nerve endings on the bottom of your feet. Perfect for a little time out in between! Want to learn more about foot health? Then you can read about it in more detail here.
- Shield against electrosmog with the radiation protection for cell phone, PC and co.
This is the last product for the perfect workplace setup: The Vita-Chip. The radiation protection chip is simply attached to electronic devices and - thanks to its special composition - is supposed to harmonize electromagnetic fields. This allows you to re-balance the frequencies in your environment, be it at home, in the office or even in your car. This can help you feel better and more balanced inside. Simply stick the chip on an electrical device, as these will amplify the recorded frequencies of the Vita-Chip.
Tools that should not be missed for your health at work:
What you should definitely have in your drawer or locker if you want to loosen up in between or during your lunch break, we'll tell you now:
- Your office buddy: loosen up your muscles with a Triggerding
The Triggerdinger Small Buddy is perfect for triggering at the workplace: You can place it between your back and your backrest or on the tabletop under your arm and thus - even while you are working - release your tensions. We have chosen the Small Buddy in our selection, because it is a little lower than the other trigger things and thus fits better under the arm. Of course, depending on your height, the other Triggerdinger are also suitable for trigger point treatment at the workplace. - BellaBambi cupping cups: Relaxation at any time
You're sitting at your desk again and notice that your neck is totally tense? Then a BellaBambican quickly provide relief! Simply place it on the painful spot, squeeze it and let it draw a vacuum. You can then either leave the cup on this spot for a few minutes or push it back and forth on the skin surface. This not only promotes local circulation, but can also help release trigger points and also creates a cutivisceral reflex, the skin-gut reflex, which has a positive effect on our internal organs and well-being. - Last but not least: The Blackroll Fascia Roller
Bring some pep into your workday with the Blackroll ! Roll your back, butt and legs for a few minutes every day. This way you can prevent annoying tension, boost your circulation and have a routine to look forward to every day.
Dressable compression socks for work
One tool you shouldn't keep in your drawer, but wear on your feet all day long: compression socks - and not just any socks! The Lasso compression socks and stockings are not only the perfect support during sports, they offer the best support when sitting or standing for long periods and promote blood circulation and lymph flow in your legs. The stylish socks reduce swelling and, unlike most compression socks, are incredibly comfortable - all without cutting into your skin. Lasso socks come in many appealing patterns and colors, as well as different heights, so everyone can find their perfect pair!
Really not that hard to promote your health at work, right?