The Actiroll® Wave fascial roll - made in Germany - is a new air-filled and at the same time hard roll which is used as a regeneration tool for self-massage and relaxation. The Actiroll® can be easily and continuously adjusted to different degrees of hardness with the enclosed hand pump. This makes the Actiroll® perfect for creating new progressions in and work with different people and requirements. Compared to foam rolls, no material fatigue occurs. The air filling while at the same time remaining hard Surface of the product causes an absorbing (rebounding) effect. This makes it possible to roll painlessly and without risk of injury even over joints and vertebral bodies. Due to the Wave structure, the massage effect is gentler and more even. How is the Actiroll® used? During the massage using your own body weight, especially adhesions and tensions can be released. The blood circulation of the whole body can thus be promoted. With its new wave-like structure it offers even more and deeper massage effects. The Actiroll® Wave is resistant, durable and space-saving to use used in the field of fascial fitness, training and therapy. Perfect for mobilising the spine. The special surface also allows lymph to be transported back when wearing compression stockings, e.g. in aftercare. Therefore also ideal companion for air travel (thrombosis prophylaxis) and for the prevention of varicose veins. Generally speaking: Slow rolling: against stiffness and pain Fast rolling: for stimulation of the fascial tissue Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information at: AGR e.V., Pf. 103, 27443 Selsingen, Tel. 04284/92 69 990, www.agr-ev.de

The TOGU Brasil - made in Germany - are small, handy deep muscle trainers made of ruton. The material Ruton is odourless and extremely high-quality. The product is latex-free, contains no prohibited phthalates (according to EU Directive 2005/84/EC). TOGU Brasil gives a 30-year manufacturer's warranty on TOGU Brasil. What does the application do? The TOGU Brasil give a targeted movement feedback (shaking effect) due to its intelligent filling of air and weight. The deep muscle trainer for health and figure causes on the one hand Tightening of the tissue and strengthening of the deep muscles. On the other hand, TOGU Brasil are ideal for preventive back training. How do you work? The TOGU Brasil meet all requirements for an effective abdominal-leg-butt workout and a modern back and health training. With this handy product from TOGU the Deep muscles are purposefully used in small training units. In specific exercises where the Brasil is shaken in small movement amplitudes, the special filling a reflective tension of the entire fuselage can be achieved. You receive an optimal movement feedback and work additionally due to the ideal size and the low weight (270g) easy on the joints. Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Federal Association of German Back Schools (BdR) Further information at: AGR e.V., Pf. 103, 27443 Selsingen, Tel. 04284/92 69 990, www.agr-ev.de Tip: "When I had TOGU Brasil in my hands for the first time, I immediately noticed the low weight and the special filling. With a weight of 270 g each, the hand trainers fit very well in my hands and are also easy on the joints due to their ergonomic shape. Whether at home or in training, I can use the Brasil anywhere and anytime. Especially for outdoor training the Brasil can also effectively help against cold hands. Be it while walking or jogging, the Senso pimples stimulate my perception and also promote my blood circulation. About it in addition, their intelligent filling of air and weight activates my arm and torso muscles." Scope of delivery: einzlen in a polybag with movement professional instructions Tested and recommended by the Forum: Gesunder Rücken - besser leben e.V. and the Bundesverband deutscher Rückenschulen (BdR) e.V. Further information at: AGR e.V., Pf. 103, 27443 Selsingen Tel. 04284/92 69 990, www.agr-ev.de *If you have any complaints, ask your doctor or physiotherapist for advice before starting training.