iXpending® – Faszienketten richtig mobilisieren
AGV-Medien
iXpending® – Faszienketten richtig mobilisieren
Item number:
10167
Delivery time:
1-3 days
Pain-free and Flexible - Mobilizing Fascia Chains the Right Way
Do you want to live without pain, enjoy maximum mobility and improve your quality of life? Are you looking for an effective, practical training method you can easily integrate into your daily routine?
The iXpending® concept introduces a completely new approach: Become your own personal trainer! By learning how to release congestion in your organ and muscle fascia yourself, you actively create pain relief and greater flexibility. The step-by-step video instructions included with this book safely guide you how to turn your everyday movements into meaningful training.
With your newfound mobility, you'll find that all activities, whether in sports, leisure or work, become easier, smoother and more enjoyable
Product Details
- ISBN: 978-3-033-06429-4
- 6th revised edition, 2022 (latest edition)
- Publisher: Swiss Academy for Boeger Therapy
- Authors: David Boeger, Ina Boeger & Arne Goebel
- Format: Softcover
- 144 pages with 230 illustrations
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