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What's the difference between rigid sport tape and kinesiology tape?

Rigid athletic tape and kinesiology tape persue different goals and work in completely different ways.

Rigid athletic tape (0% elasticity)

  • Immobilizes or severly limits movement
  • May protect against twisting through structural support
  • Mainly used in competition for joint stability
  • Air- and waterproof, but not comfortable for long-time wear

Kinesiology tape

  • Supports movement rather than blocking it
  • Works through skin stimulation and proprioceptive feedback
  • May promote circulation, lymphatic flow, and muscle activation
  • Breathable, skin-friendly, and werable for several days

K-Active® Tape Sport sits exactly in between:

It offers more stability than classic kinesiology tape. without the disadvantages of rigid atheltic tape, such as restricted freedom of movement or lack of breathablitiy.