What's the difference between rigid sport tape and kinesiology tape?
Rigid athletic tape and kinesiology tape persue different goals and work in completely different ways.
Rigid athletic tape (0% elasticity)
- Immobilizes or severly limits movement
- May protect against twisting through structural support
- Mainly used in competition for joint stability
- Air- and waterproof, but not comfortable for long-time wear
Kinesiology tape
- Supports movement rather than blocking it
- Works through skin stimulation and proprioceptive feedback
- May promote circulation, lymphatic flow, and muscle activation
- Breathable, skin-friendly, and werable for several days
K-Active® Tape Sport sits exactly in between:
It offers more stability than classic kinesiology tape. without the disadvantages of rigid atheltic tape, such as restricted freedom of movement or lack of breathablitiy.